ystsg vs The brioche rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ystsg
The brioche rolls
The Verdict: Which is Better?
When placing ystsg and The brioche rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ystsg is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ystsg contains significantly more sugar (44g) compared to the milder The brioche rolls (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, The brioche rolls is undeniably the healthier pick.
Looking to build muscle? ystsg offers a protein boost with 44g per 100g, outperforming The brioche rolls in this category.
Frequently Asked Questions
Which is healthier: ystsg or The brioche rolls?
It depends on your goals. ystsg has 44 calories, while The brioche rolls has 343 calories. Check the detailed table above for sugar and fat content.
Is ystsg vegan?
No, ystsg is not certified vegan.
What is the calorie difference between ystsg and The brioche rolls?
There is a difference of 299 calories per 100g between the two products.
