Yuba Nooles (spicy) vs Irish Stew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yuba Nooles (spicy)
Irish Stew
The Verdict: Which is Better?
When placing Yuba Nooles (spicy) and Irish Stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yuba Nooles (spicy) is the more energy-dense option here, packing 207 more calories per 100g than Irish Stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yuba Nooles (spicy) contains significantly more sugar (2.2g) compared to the milder Irish Stew (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Irish Stew is undeniably the healthier pick.
Looking to build muscle? Yuba Nooles (spicy) offers a protein boost with 19.4g per 100g, outperforming Irish Stew in this category.
Frequently Asked Questions
Which is healthier: Yuba Nooles (spicy) or Irish Stew?
It depends on your goals. Yuba Nooles (spicy) has 207 calories, while Irish Stew has 0 calories. Check the detailed table above for sugar and fat content.
Is Yuba Nooles (spicy) vegan?
No, Yuba Nooles (spicy) is not certified vegan.
What is the calorie difference between Yuba Nooles (spicy) and Irish Stew?
There is a difference of 207 calories per 100g between the two products.
