Head-to-Head Analysis

Yukon Gold Mashed Potatoes vs Sea Salt White Bean Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yukon Gold Mashed Potatoes

Yukon Gold Mashed Potatoes

Not Vegan
VS
Package of Sea Salt White Bean Tortilla Chips

Sea Salt White Bean Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
464 kcal
2.4g
Sugars
3.6g
4.8g
Fat
25g
4g
Protein
17.9g
1g
Salt
1g

The Verdict: Which is Better?

When placing Yukon Gold Mashed Potatoes and Sea Salt White Bean Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yukon Gold Mashed Potatoes is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yukon Gold Mashed Potatoes takes the lead with only 2.4194g of sugar per 100g, whereas Sea Salt White Bean Tortilla Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yukon Gold Mashed Potatoes or Sea Salt White Bean Tortilla Chips?

Yukon Gold Mashed Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yukon Gold Mashed Potatoes vegan?

No, Yukon Gold Mashed Potatoes is not certified vegan.

What is the calorie difference between Yukon Gold Mashed Potatoes and Sea Salt White Bean Tortilla Chips?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.