Yunnan Ham Pine Nuts Cake vs Roasted chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yunnan Ham Pine Nuts Cake
Roasted chickpeas
The Verdict: Which is Better?
When placing Yunnan Ham Pine Nuts Cake and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yunnan Ham Pine Nuts Cake is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yunnan Ham Pine Nuts Cake contains significantly more sugar (22.2g) compared to the milder Roasted chickpeas (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted chickpeas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yunnan Ham Pine Nuts Cake or Roasted chickpeas?
It depends on your goals. Yunnan Ham Pine Nuts Cake has 333 calories, while Roasted chickpeas has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Yunnan Ham Pine Nuts Cake vegan?
No, Yunnan Ham Pine Nuts Cake is not certified vegan.
What is the calorie difference between Yunnan Ham Pine Nuts Cake and Roasted chickpeas?
There is a difference of 96 calories per 100g between the two products.
