Head-to-Head Analysis

Zaatar Cauliflower Chickpea Salad vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zaatar Cauliflower Chickpea Salad

Zaatar Cauliflower Chickpea Salad

Not Vegan
VS
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
464.3 kcal
2g
Sugars
10.7g
8.3g
Fat
14.3g
2.7g
Protein
7.1g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Zaatar Cauliflower Chickpea Salad and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zaatar Cauliflower Chickpea Salad is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zaatar Cauliflower Chickpea Salad takes the lead with only 2g of sugar per 100g, whereas Kettle Corn contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zaatar Cauliflower Chickpea Salad or Kettle Corn?

Zaatar Cauliflower Chickpea Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zaatar Cauliflower Chickpea Salad vegan?

No, Zaatar Cauliflower Chickpea Salad is not certified vegan.

What is the calorie difference between Zaatar Cauliflower Chickpea Salad and Kettle Corn?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.