Head-to-Head Analysis

Zambia Bing Cherry vs Walnut Brown Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zambia Bing Cherry

Zambia Bing Cherry

Not Vegan
VS
Package of Walnut Brown Cookies

Walnut Brown Cookies

Not Vegan
Nutritional Facts (per 100g)
2.4 kcal
Energy
552 kcal
0.2g
Sugars
20g
0g
Fat
40g
0g
Protein
10g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Zambia Bing Cherry and Walnut Brown Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zambia Bing Cherry is the clear winner. With 550 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zambia Bing Cherry takes the lead with only 0.242g of sugar per 100g, whereas Walnut Brown Cookies contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zambia Bing Cherry or Walnut Brown Cookies?

Zambia Bing Cherry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zambia Bing Cherry vegan?

No, Zambia Bing Cherry is not certified vegan.

What is the calorie difference between Zambia Bing Cherry and Walnut Brown Cookies?

There is a difference of 550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.