Head-to-Head Analysis

ZBar Cinnamon Roll vs Peanut butter have

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ZBar Cinnamon Roll

ZBar Cinnamon Roll

Not Vegan
VS
Package of Peanut butter have

Peanut butter have

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
383 kcal
27.8g
Sugars
29.8g
11.1g
Fat
17g
0g
Protein
10.6g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing ZBar Cinnamon Roll and Peanut butter have side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ZBar Cinnamon Roll is the more energy-dense option here, packing 6 more calories per 100g than Peanut butter have. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ZBar Cinnamon Roll takes the lead with only 27.8g of sugar per 100g, whereas Peanut butter have contains 29.787234042553g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ZBar Cinnamon Roll or Peanut butter have?

It depends on your goals. ZBar Cinnamon Roll has 389 calories, while Peanut butter have has 382.97872340426 calories. Check the detailed table above for sugar and fat content.

Is ZBar Cinnamon Roll vegan?

No, ZBar Cinnamon Roll is not certified vegan.

What is the calorie difference between ZBar Cinnamon Roll and Peanut butter have?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.