zbar protein vs Nabisco ritz crackers honey wheat 1x13.700 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
zbar protein
Nabisco ritz crackers honey wheat 1x13.700 oz
The Verdict: Which is Better?
When placing zbar protein and Nabisco ritz crackers honey wheat 1x13.700 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, zbar protein is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. zbar protein contains significantly more sugar (25g) compared to the milder Nabisco ritz crackers honey wheat 1x13.700 oz (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco ritz crackers honey wheat 1x13.700 oz is undeniably the healthier pick.
Looking to build muscle? zbar protein offers a protein boost with 13.888888888889g per 100g, outperforming Nabisco ritz crackers honey wheat 1x13.700 oz in this category.
Frequently Asked Questions
Which is healthier: zbar protein or Nabisco ritz crackers honey wheat 1x13.700 oz?
It depends on your goals. zbar protein has 361.11111111111 calories, while Nabisco ritz crackers honey wheat 1x13.700 oz has 500 calories. Check the detailed table above for sugar and fat content.
Is zbar protein vegan?
No, zbar protein is not certified vegan.
What is the calorie difference between zbar protein and Nabisco ritz crackers honey wheat 1x13.700 oz?
There is a difference of 139 calories per 100g between the two products.
