Head-to-Head Analysis

Zero net carbs tortillas vs 12 Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zero net carbs tortillas

Zero net carbs tortillas

Not Vegan
VS
Package of 12 Grain Bread

12 Grain Bread

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
267 kcal
0g
Sugars
6.7g
10g
Fat
3.3g
12.5g
Protein
11.1g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Zero net carbs tortillas and 12 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zero net carbs tortillas is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zero net carbs tortillas takes the lead with only 0g of sugar per 100g, whereas 12 Grain Bread contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zero net carbs tortillas or 12 Grain Bread?

Zero net carbs tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zero net carbs tortillas vegan?

No, Zero net carbs tortillas is not certified vegan.

What is the calorie difference between Zero net carbs tortillas and 12 Grain Bread?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.