Zero Real Ginger Ale vs The Original Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zero Real Ginger Ale
The Original Coconut Water
The Verdict: Which is Better?
When placing Zero Real Ginger Ale and The Original Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zero Real Ginger Ale is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zero Real Ginger Ale takes the lead with only 0g of sugar per 100g, whereas The Original Coconut Water contains 3.55g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zero Real Ginger Ale or The Original Coconut Water?
Zero Real Ginger Ale appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zero Real Ginger Ale vegan?
No, Zero Real Ginger Ale is not certified vegan.
What is the calorie difference between Zero Real Ginger Ale and The Original Coconut Water?
There is a difference of 16 calories per 100g between the two products.
