Head-to-Head Analysis

ZERO SUGAR OAT unsweetened original vs Hydrate Alkaline Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ZERO SUGAR OAT unsweetened original

ZERO SUGAR OAT unsweetened original

Not Vegan
VS
Top Pick
Package of Hydrate Alkaline Water

Hydrate Alkaline Water

Not Vegan
Nutritional Facts (per 100g)
16 kcal
Energy
0 kcal
0g
Sugars
0g
0.8g
Fat
0g
0.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing ZERO SUGAR OAT unsweetened original and Hydrate Alkaline Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ZERO SUGAR OAT unsweetened original is the more energy-dense option here, packing 16 more calories per 100g than Hydrate Alkaline Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: ZERO SUGAR OAT unsweetened original or Hydrate Alkaline Water?

It depends on your goals. ZERO SUGAR OAT unsweetened original has 16 calories, while Hydrate Alkaline Water has 0 calories. Check the detailed table above for sugar and fat content.

Is ZERO SUGAR OAT unsweetened original vegan?

No, ZERO SUGAR OAT unsweetened original is not certified vegan.

What is the calorie difference between ZERO SUGAR OAT unsweetened original and Hydrate Alkaline Water?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.