zero sugar strawberry flavored yogurt vs Mild cheddar shredded cheese, mild cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
zero sugar strawberry flavored yogurt
Mild cheddar shredded cheese, mild cheddar
The Verdict: Which is Better?
When placing zero sugar strawberry flavored yogurt and Mild cheddar shredded cheese, mild cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, zero sugar strawberry flavored yogurt is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: zero sugar strawberry flavored yogurt or Mild cheddar shredded cheese, mild cheddar?
It depends on your goals. zero sugar strawberry flavored yogurt has 31.1 calories, while Mild cheddar shredded cheese, mild cheddar has 393 calories. Check the detailed table above for sugar and fat content.
Is zero sugar strawberry flavored yogurt vegan?
No, zero sugar strawberry flavored yogurt is not certified vegan.
What is the calorie difference between zero sugar strawberry flavored yogurt and Mild cheddar shredded cheese, mild cheddar?
There is a difference of 362 calories per 100g between the two products.
