Head-to-Head Analysis

Zespri Kiwifruit Sungold vs don Francisco's decaf Colombian coffee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zespri Kiwifruit Sungold

Zespri Kiwifruit Sungold

Not Vegan
VS
Top Pick
Package of don Francisco's decaf Colombian coffee

don Francisco's decaf Colombian coffee

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
0 kcal
12.3g
Sugars
0g
0g
Fat
0g
1.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Zespri Kiwifruit Sungold and don Francisco's decaf Colombian coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zespri Kiwifruit Sungold is the more energy-dense option here, packing 62 more calories per 100g than don Francisco's decaf Colombian coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Zespri Kiwifruit Sungold contains significantly more sugar (12.3g) compared to the milder don Francisco's decaf Colombian coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, don Francisco's decaf Colombian coffee is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zespri Kiwifruit Sungold or don Francisco's decaf Colombian coffee?

It depends on your goals. Zespri Kiwifruit Sungold has 61.7 calories, while don Francisco's decaf Colombian coffee has 0 calories. Check the detailed table above for sugar and fat content.

Is Zespri Kiwifruit Sungold vegan?

No, Zespri Kiwifruit Sungold is not certified vegan.

What is the calorie difference between Zespri Kiwifruit Sungold and don Francisco's decaf Colombian coffee?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.