Head-to-Head Analysis

Zesty Cheddar & Italian Herb Crunchers vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Cheddar & Italian Herb Crunchers

Zesty Cheddar & Italian Herb Crunchers

Not Vegan
VS
Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
354.8 kcal
Energy
325 kcal
25.8g
Sugars
0g
0g
Fat
3.8g
35.5g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Zesty Cheddar & Italian Herb Crunchers and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty Cheddar & Italian Herb Crunchers is the more energy-dense option here, packing 30 more calories per 100g than Original Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Zesty Cheddar & Italian Herb Crunchers contains significantly more sugar (25.806451612903g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.

Looking to build muscle? Zesty Cheddar & Italian Herb Crunchers offers a protein boost with 35.483870967742g per 100g, outperforming Original Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Zesty Cheddar & Italian Herb Crunchers or Original Gourmet Popping Corn?

It depends on your goals. Zesty Cheddar & Italian Herb Crunchers has 354.83870967742 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Zesty Cheddar & Italian Herb Crunchers vegan?

No, Zesty Cheddar & Italian Herb Crunchers is not certified vegan.

What is the calorie difference between Zesty Cheddar & Italian Herb Crunchers and Original Gourmet Popping Corn?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.