Head-to-Head Analysis

Zesty Cheddar & Italian Herb Crunchers vs Oven roasted almonds, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty Cheddar & Italian Herb Crunchers

Zesty Cheddar & Italian Herb Crunchers

Not Vegan
VS
Top Pick
Package of Oven roasted almonds, sea salt

Oven roasted almonds, sea salt

Not Vegan
Nutritional Facts (per 100g)
354.8 kcal
Energy
607 kcal
25.8g
Sugars
3.6g
0g
Fat
53.6g
35.5g
Protein
21.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Zesty Cheddar & Italian Herb Crunchers and Oven roasted almonds, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Cheddar & Italian Herb Crunchers is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Zesty Cheddar & Italian Herb Crunchers contains significantly more sugar (25.806451612903g) compared to the milder Oven roasted almonds, sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven roasted almonds, sea salt is undeniably the healthier pick.

Looking to build muscle? Zesty Cheddar & Italian Herb Crunchers offers a protein boost with 35.483870967742g per 100g, outperforming Oven roasted almonds, sea salt in this category.

Frequently Asked Questions

Which is healthier: Zesty Cheddar & Italian Herb Crunchers or Oven roasted almonds, sea salt?

It depends on your goals. Zesty Cheddar & Italian Herb Crunchers has 354.83870967742 calories, while Oven roasted almonds, sea salt has 607 calories. Check the detailed table above for sugar and fat content.

Is Zesty Cheddar & Italian Herb Crunchers vegan?

No, Zesty Cheddar & Italian Herb Crunchers is not certified vegan.

What is the calorie difference between Zesty Cheddar & Italian Herb Crunchers and Oven roasted almonds, sea salt?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.