Head-to-Head Analysis

zesty fruit salad vs Cheez It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of zesty fruit salad

zesty fruit salad

Not Vegan
VS
Package of Cheez It Original

Cheez It Original

Not Vegan
Nutritional Facts (per 100g)
14.8 kcal
Energy
500 kcal
0g
Sugars
0g
0.1g
Fat
26.7g
0.3g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing zesty fruit salad and Cheez It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, zesty fruit salad is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: zesty fruit salad or Cheez It Original?

It depends on your goals. zesty fruit salad has 14.8183556405354 calories, while Cheez It Original has 500 calories. Check the detailed table above for sugar and fat content.

Is zesty fruit salad vegan?

No, zesty fruit salad is not certified vegan.

What is the calorie difference between zesty fruit salad and Cheez It Original?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.