Zesty Italian Dressing Lite vs Pickapeppa sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Italian Dressing Lite
Pickapeppa sauce
The Verdict: Which is Better?
When placing Zesty Italian Dressing Lite and Pickapeppa sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zesty Italian Dressing Lite is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zesty Italian Dressing Lite takes the lead with only 6.25g of sugar per 100g, whereas Pickapeppa sauce contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zesty Italian Dressing Lite or Pickapeppa sauce?
Zesty Italian Dressing Lite appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zesty Italian Dressing Lite vegan?
No, Zesty Italian Dressing Lite is not certified vegan.
What is the calorie difference between Zesty Italian Dressing Lite and Pickapeppa sauce?
There is a difference of 22 calories per 100g between the two products.
