Head-to-Head Analysis

Zesty italian salad dressing vs Organic Garlic Hommus With Toppings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Zesty italian salad dressing

Zesty italian salad dressing

Not Vegan
VS
Top Pick
Package of Organic Garlic Hommus With Toppings

Organic Garlic Hommus With Toppings

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
250 kcal
10g
Sugars
3.6g
23.3g
Fat
17.9g
0g
Protein
7.1g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Zesty italian salad dressing and Organic Garlic Hommus With Toppings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Zesty italian salad dressing is the more energy-dense option here, packing 17 more calories per 100g than Organic Garlic Hommus With Toppings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Zesty italian salad dressing contains significantly more sugar (10g) compared to the milder Organic Garlic Hommus With Toppings (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garlic Hommus With Toppings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Zesty italian salad dressing or Organic Garlic Hommus With Toppings?

It depends on your goals. Zesty italian salad dressing has 266.67 calories, while Organic Garlic Hommus With Toppings has 250 calories. Check the detailed table above for sugar and fat content.

Is Zesty italian salad dressing vegan?

No, Zesty italian salad dressing is not certified vegan.

What is the calorie difference between Zesty italian salad dressing and Organic Garlic Hommus With Toppings?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.