Zesty Ranch vs Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Ranch
Garlic
The Verdict: Which is Better?
When placing Zesty Ranch and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Zesty Ranch is the more energy-dense option here, packing 364 more calories per 100g than Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Zesty Ranch offers a protein boost with 3.57g per 100g, outperforming Garlic in this category.
Frequently Asked Questions
Which is healthier: Zesty Ranch or Garlic?
It depends on your goals. Zesty Ranch has 464 calories, while Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Zesty Ranch vegan?
No, Zesty Ranch is not certified vegan.
What is the calorie difference between Zesty Ranch and Garlic?
There is a difference of 364 calories per 100g between the two products.
