Head-to-Head Analysis

Zesty Ranch vs Sea Salt Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Zesty Ranch

Zesty Ranch

Not Vegan
VS
Package of Sea Salt Roasted Mixed Nuts

Sea Salt Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
607.1 kcal
0g
Sugars
3.6g
21.4g
Fat
57.1g
3.6g
Protein
17.9g
3.2g
Salt
1g

The Verdict: Which is Better?

When placing Zesty Ranch and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Zesty Ranch is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Zesty Ranch takes the lead with only 0g of sugar per 100g, whereas Sea Salt Roasted Mixed Nuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Zesty Ranch or Sea Salt Roasted Mixed Nuts?

Zesty Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Zesty Ranch vegan?

No, Zesty Ranch is not certified vegan.

What is the calorie difference between Zesty Ranch and Sea Salt Roasted Mixed Nuts?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.