Zesty Robusto Italian Dressing vs Green Goddess Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zesty Robusto Italian Dressing
Green Goddess Dressing
The Verdict: Which is Better?
When placing Zesty Robusto Italian Dressing and Green Goddess Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zesty Robusto Italian Dressing is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Zesty Robusto Italian Dressing contains significantly more sugar (9.375g) compared to the milder Green Goddess Dressing (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Goddess Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Zesty Robusto Italian Dressing or Green Goddess Dressing?
It depends on your goals. Zesty Robusto Italian Dressing has 218.75 calories, while Green Goddess Dressing has 429 calories. Check the detailed table above for sugar and fat content.
Is Zesty Robusto Italian Dressing vegan?
No, Zesty Robusto Italian Dressing is not certified vegan.
What is the calorie difference between Zesty Robusto Italian Dressing and Green Goddess Dressing?
There is a difference of 210 calories per 100g between the two products.
