Head-to-Head Analysis

Ziyad, premium baba ghanouj vs Laredo chili with beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ziyad, premium baba ghanouj

Ziyad, premium baba ghanouj

Not Vegan
VS
Package of Laredo chili with beans

Laredo chili with beans

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
300 kcal
3.3g
Sugars
4g
6.7g
Fat
17g
3.3g
Protein
14g
1.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Ziyad, premium baba ghanouj and Laredo chili with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ziyad, premium baba ghanouj is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ziyad, premium baba ghanouj or Laredo chili with beans?

Ziyad, premium baba ghanouj appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ziyad, premium baba ghanouj vegan?

No, Ziyad, premium baba ghanouj is not certified vegan.

What is the calorie difference between Ziyad, premium baba ghanouj and Laredo chili with beans?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.