Ziyad, premium baba ghanouj vs Seriously Sharp Shells & Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ziyad, premium baba ghanouj
Seriously Sharp Shells & Cheese
The Verdict: Which is Better?
When placing Ziyad, premium baba ghanouj and Seriously Sharp Shells & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ziyad, premium baba ghanouj is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ziyad, premium baba ghanouj takes the lead with only 3.33g of sugar per 100g, whereas Seriously Sharp Shells & Cheese contains 7.04g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ziyad, premium baba ghanouj or Seriously Sharp Shells & Cheese?
Ziyad, premium baba ghanouj appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ziyad, premium baba ghanouj vegan?
No, Ziyad, premium baba ghanouj is not certified vegan.
What is the calorie difference between Ziyad, premium baba ghanouj and Seriously Sharp Shells & Cheese?
There is a difference of 233 calories per 100g between the two products.
