Zoi greek yogurt vs Deep River
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zoi greek yogurt
Deep River
The Verdict: Which is Better?
When placing Zoi greek yogurt and Deep River side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zoi greek yogurt is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Zoi greek yogurt contains significantly more sugar (27g) compared to the milder Deep River (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deep River is undeniably the healthier pick.
Looking to build muscle? Zoi greek yogurt offers a protein boost with 10g per 100g, outperforming Deep River in this category.
Frequently Asked Questions
Which is healthier: Zoi greek yogurt or Deep River?
It depends on your goals. Zoi greek yogurt has 210 calories, while Deep River has 500 calories. Check the detailed table above for sugar and fat content.
Is Zoi greek yogurt vegan?
No, Zoi greek yogurt is not certified vegan.
What is the calorie difference between Zoi greek yogurt and Deep River?
There is a difference of 290 calories per 100g between the two products.
