Zuppa di Ceci vs Sweet plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Zuppa di Ceci
Sweet plantain chips
The Verdict: Which is Better?
When placing Zuppa di Ceci and Sweet plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Zuppa di Ceci is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Zuppa di Ceci takes the lead with only 0.4g of sugar per 100g, whereas Sweet plantain chips contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Zuppa di Ceci or Sweet plantain chips?
Zuppa di Ceci appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Zuppa di Ceci vegan?
No, Zuppa di Ceci is not certified vegan.
What is the calorie difference between Zuppa di Ceci and Sweet plantain chips?
There is a difference of 362 calories per 100g between the two products.
