CAKEID.DIET

Is Chicken, Bean & Rice Burrito Vegan?

No, the Chicken, Bean & Rice Burrito is not vegan. This frozen meal explicitly contains animal-derived products, specifically chicken meat and dairy in the form of cheddar cheese. If you are looking for a plant-based option, this specific burrito does not meet the criteria.

The Ingredient Breakdown

When analyzing a product like the Chicken, Bean & Rice Burrito, the vegan status is determined by the presence of meat, dairy, or other animal by-products. A quick scan of the ingredient label reveals several immediate red flags for those following a strict vegan diet.

The primary non-vegan ingredient is, quite obviously, the SEASONED DICED CHICKEN BREAST MEAT. This is the core protein source of the burrito and is derived entirely from animals. Additionally, the ingredients list CHEDDAR CHEESE, which is explicitly noted as containing MILK. Milk and cheese are standard dairy products derived from cow's milk, making them incompatible with veganism.

Even if the meat and cheese were removed, we must look at the tortilla wrapper. The TORTILLA ingredients include CULTURED WHEAT FLOUR and ENZYME. While enzymes can be plant-derived, in the context of mass-produced food items, they are often animal-based (such as rennet) or microbial. However, the presence of chicken and milk makes the enzyme source irrelevant to the vegan verdict. The inclusion of WATER and CANOLA OIL are vegan-friendly, but they cannot offset the animal products present.

🚫 Culprit Ingredients:
milkchicken

Nutritional Value

From a nutritional standpoint, the Chicken, Bean & Rice Burrito is designed as a convenient, calorie-dense meal. While it provides a balance of macronutrients, it is important to consider the sodium content and the presence of added sugars. The SUGAR listed in the tortilla ingredients, though minimal, is a point of consideration for those monitoring their sugar intake.

The burrito contains a mix of protein from the chicken and fiber from the beans, but it also includes CANOLA OIL and POTATO STARCH, which contribute to the overall fat and carbohydrate count. For a standard diet, this fits as a quick lunch option, but for those strictly watching sodium or saturated fat (from the cheese), it may not be the ideal choice.

Frequently Asked Questions

Does Chicken, Bean & Rice Burrito contain dairy or gluten?

Yes, it contains dairy (cheddar cheese/milk) and gluten (flour tortilla, cultured wheat flour).

Is Chicken, Bean & Rice Burrito good for weight loss?

It is calorie-dense and contains added oils and sugar, so it may not be the best choice for strict calorie restriction.

Where can I buy Chicken, Bean & Rice Burrito?

This product is typically available in the frozen food section of major retailers like Walmart, Target, and Amazon.

Is Chicken, Bean & Rice Burrito safe for kids?

Yes, it is generally safe for children, though the spicy peppers and high sodium content should be monitored.
Chicken, Bean & Rice Burrito

Chicken, Bean & Rice Burrito

Vegan Analysis

The Verdict
Not Vegan
Find Alternative

We recommend searching for certified Vegan alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!