Does Crumbled Feta Cheese contain dairy or gluten?

Yes, it contains dairy (milk). It does not contain gluten; the anti-caking agents used are gluten-free.

Is Crumbled Feta Cheese good for weight loss?

It is high in fat and calories, so portion control is essential. However, the high protein and fat content can help keep you full.

Where can I buy Crumbled Feta Cheese?

It is widely available at major grocery stores (like Walmart, Kroger, and Safeway) and online retailers like Amazon.

Is Crumbled Feta Cheese safe for kids?

Yes, it is safe for children. It contains no caffeine, added sugar, or artificial dyes.

Is Crumbled Feta Cheese Kosher?

Yes, crumbled feta cheese is generally considered kosher. This verdict relies on the specific ingredients found in standard brands, which typically use microbial enzymes and milk rather than animal-derived rennet. In this article, we will break down the ingredient list to explain exactly why this popular cheese fits within kosher dietary laws.

The Ingredient Breakdown

When determining if a dairy product like crumbled feta is kosher, the scrutiny falls heavily on the enzymes and the source of the milk. Standard commercial feta is made from pasteurized milk, which is inherently kosher provided the animal it came from (usually a cow or goat) is kosher. There is no issue here.

The most critical ingredient to analyze is the enzymes. In the past, enzymes were often harvested from the stomach lining of calves, which would require strict supervision to ensure the animal was slaughtered according to Jewish law. However, modern feta production almost exclusively uses microbial enzymes (derived from fungi or bacteria). These are non-animal based and are universally accepted as kosher without special certification, removing the biggest potential flag.

Finally, we look at the additives used to maintain texture. Powdered cellulose is a plant-derived fiber (usually from wood pulp or cotton) used to prevent the cheese crumbs from clumping. It is entirely vegan and kosher. Natamycin is a natural antifungal agent produced by bacteria. It is used to protect the flavor and prevent mold growth. Like the other ingredients, it is bio-fermented and poses no kosher concerns.

Nutritional Value

From a nutritional standpoint, crumbled feta is a high-fat, moderate-protein food. A standard serving contains a significant amount of saturated fat and sodium, which is typical for brined cheeses. However, it is naturally very low in carbohydrates and sugar, making it a popular choice for low-carb and keto diets.

While it is calorie-dense, feta is often praised for its calcium content and probiotic properties (due to the cheese cultures). For those monitoring their sodium intake, it is important to note that feta is one of the saltier cheeses, but it fits well into a balanced diet when consumed in moderation.