Does Madras curry indian simmer sauce contain dairy or gluten?

No, it does not contain dairy or gluten. It uses Coconut Cream instead of dairy milk, and there are no wheat-based ingredients.

Is Madras curry indian simmer sauce good for weight loss?

Yes, it is a good option. With only 40 calories and 3g of sugar per serving, it adds flavor without excessive caloric load.

Where can I buy Madras curry indian simmer sauce?

This sauce is widely available at major retailers like Whole Foods, Target, and Walmart, as well as online via Amazon.

Is Madras curry indian simmer sauce safe for kids?

Yes, it is generally safe for kids. It contains no caffeine or artificial dyes. However, the Serrano Chili adds mild heat, so you may want to introduce it gradually.

Is Madras curry indian simmer sauce Kosher?

Yes, Madras curry indian simmer sauce is Kosher. This sauce relies entirely on plant-based ingredients and safe additives, making it a suitable choice for those adhering to Kosher dietary laws. There are no red flags regarding animal derivatives or alcohol in the formulation.

The Ingredient Breakdown

When determining if a sauce is Kosher, we look for hidden animal products, specifically in thickeners and flavorings. The ingredient list for this Madras sauce is remarkably clean from a Kosher perspective. The base consists of Water, Onion, and Tomato Paste, which are inherently Kosher. The primary thickener is Organic Tapioca Starch, a root starch that is a safe alternative to gelatin, which is often derived from animals.

Regarding fats and creams, the product uses Safflower Oil and Coconut Cream. Coconut cream is a plant-based fat, distinct from dairy, meaning it contains no milk derivatives. This is a crucial distinction for those keeping Kosher and dairy-free. The flavor profile comes from Garlic, Ginger, Serrano Chili, and Curry Leaves. These are all vegetables and herbs, free from the alcohol often used in some flavor extracts.

Finally, the spices, including Turmeric, are listed generally. While specific spice processing can sometimes be a concern (e.g., wine-treated spices), the broad labeling here usually implies standard, compliant processing. The inclusion of Urad Dal Lentils adds protein without introducing any animal-based thickeners. Overall, the formulation avoids the most common Kosher pitfalls.

Nutritional Value

From a nutritional standpoint, this Madras curry sauce is relatively balanced for a prepared simmer sauce. It is low in fat, containing only 2g of total fat per serving, primarily from the heart-healthy Safflower Oil and Coconut Cream. There is 0g of cholesterol, which is expected given the lack of animal fats.

Carbohydrates sit at 8g per serving, with 1g of dietary fiber and 3g of sugar. The sugar content is quite low compared to many jarred sauces that rely on sugar for preservation and flavor balance. The 2g of protein comes from the Urad Dal Lentils and trace amounts in the spices. It is also very low in sodium compared to standard canned soups or sauces, making it a heart-healthy option that fits well into most dietary limits.