Does Organic Elderberry Powder contain dairy or gluten?

No. The ingredient list is 100% elderberry powder. It is naturally free of dairy, gluten, soy, and nuts.

Is Organic Elderberry Powder good for weight loss?

It is neutral for weight loss. While low in calories and rich in antioxidants, it contains natural fruit sugar. It is a healthy addition to a diet, but not a weight-loss accelerator on its own.

Where can I buy Organic Elderberry Powder?

You can find it at major health food retailers like Whole Foods, specialty supplement stores, and widely online through Amazon and iHerb.

Is Organic Elderberry Powder safe for kids?

Yes, it is generally safe for children as it contains no caffeine or stimulants. However, because it is a concentrated fruit source, it should be diluted in water, smoothies, or yogurt rather than eaten by the spoonful.

Is Organic Elderberry Powder Gluten Free?

Yes, Organic Elderberry Powder is gluten-free. As a pure, single-ingredient product consisting solely of ground Sambucus nigra berries, it contains no wheat, rye, or barley derivatives. This makes it a naturally safe and potent immune booster for anyone adhering to a strict gluten-free lifestyle.

The Ingredient Breakdown

When evaluating any product for gluten contamination, the first step is to look at the ingredient list. In the case of Organic Elderberry Powder, the label is refreshingly simple. The sole ingredient is CERTIFIED ORGANIC ELDERBERRY POWDER (SAMBUCUS NIGRA).

Because this product relies on a single botanical source, the risk of hidden gluten is virtually non-existent. Gluten is a protein complex found specifically in certain grains like wheat, barley, and rye. Elderberries are fruits; they do not contain gluten naturally. Therefore, the raw material itself is safe.

However, as a food scientist, I must address the processing environment. Cross-contamination is the primary concern for those with Celiac disease or severe gluten intolerance. If a facility processes wheat flour or uses shared equipment, trace amounts of gluten could theoretically transfer. Fortunately, the Organic certification adds a layer of scrutiny. Certified organic producers are subject to strict handling protocols to prevent commingling with non-organic, and often non-compliant, substances. Unless the specific brand explicitly warns of shared equipment with wheat (which would be a rare and highly unusual claim for a pure fruit powder), this product is considered safe.

Nutritional Value

Organic Elderberry Powder is a nutrient-dense superfood, prized more for its phytochemical profile than its macronutrient content. A standard serving is very low in calories, typically ranging from 15 to 25 calories per teaspoon. It contains negligible amounts of fat and provides a modest amount of dietary fiber.

The primary reason for its popularity is its high concentration of anthocyanins, the flavonoids that give the berries their deep purple color and powerful antioxidant capabilities. While it does contain natural fruit sugars (fructose), the amount per serving is relatively low compared to concentrated fruit juices. It fits easily into low-carb, keto, and diabetic-friendly diets when used in moderation. It is also a source of Vitamin C and Vitamin A, contributing to overall immune support without adding significant sugar or sodium to your diet.