CAKEID.DIET

Is Original Fruit Leathers Cherry Gluten Free?

Yes, Original Fruit Leathers Cherry is gluten-free. This popular snack relies on fruit concentrates and natural flavors, none of which contain wheat, barley, or rye. It is a safe treat option for those managing celiac disease or gluten sensitivity.

The Ingredient Breakdown

When determining if a snack is safe for a gluten-free diet, the source of the ingredients matters just as much as the list itself. For Original Fruit Leathers Cherry, the formula is surprisingly simple, relying on the natural sweetness and texture of fruit rather than complex additives.

The primary base is apple puree concentrate. Apples are naturally gluten-free, and concentrating them into a puree creates a sticky, sweet foundation that mimics the texture of traditional leather without needing wheat-based fillers. This is blended with cherry puree concentrate to provide the distinct flavor and red hue.

To balance the sweetness and acidity, the recipe includes orange juice concentrate. The specific formulation here—containing orange pulp, water, and orange oil—is also naturally free of gluten. Finally, the flavor profile is rounded out by natural black cherry flavor with other natural flavors. In the food industry, natural flavors are typically derived from essential oils or plant extracts, not gluten-containing grains.

While the product is free from gluten, it is worth noting that the facility where these leathers are produced may handle other allergens. However, based on the ingredient profile provided, there are no flags for gluten-containing ingredients.


Nutritional Value

While being gluten-free makes this snack accessible, it is important to view it through a nutritional lens. Like most fruit leathers, Original Fruit Leathers Cherry is essentially dehydrated fruit sugar. The process of concentrating fruit purees removes water, which significantly increases the sugar density by volume.

Because the ingredients are primarily fruit concentrates, you are getting a concentrated source of carbohydrates. This provides a quick burst of energy, making it a decent pre-workout snack or a quick fix for a sugar craving. However, it lacks significant protein or fiber, which are necessary for satiety. If you are strictly monitoring your sugar intake or following a low-carb diet like Keto, this snack would likely exceed your daily limits. For the average person looking for a gluten-free treat, it fits well within a balanced diet, but portion control is key.

Frequently Asked Questions

Does Original Fruit Leathers Cherry contain dairy or gluten?

No, Original Fruit Leathers Cherry is free from both dairy and gluten. The ingredients list does not include milk derivatives or wheat products.

Is Original Fruit Leathers Cherry good for weight loss?

While it is low in fat, it is high in concentrated sugar and calories. It is not ideal for strict weight loss, but it can fit into a calorie-controlled diet if portion sizes are managed.

Where can I buy Original Fruit Leathers Cherry?

You can find Original Fruit Leathers Cherry at major retailers like Walmart, Target, and Kroger, as well as online through Amazon.

Is Original Fruit Leathers Cherry safe for kids?

Yes, it is generally safe for kids as it contains no caffeine or artificial additives. However, due to the sticky texture and high sugar content, it is best given in moderation.
Original Fruit Leathers Cherry

Original Fruit Leathers Cherry

Gluten Free Analysis

The Verdict
Gluten Free Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!