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Pure Protein
Pure Protein

Pure Protein Snack Pack

Pure Protein Snack Pack nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
60/100
Calories
417
Sugar
6g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Dextrose

A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

Chic Pea Protein, Lentil Protein, Rice Flour, Sunflower Oil, Sea Salt, Pure Protein Isolate, Potato Flakes, Cheddar Cheese (Pasteurized Milk, Salt, Enzymes), Maltodextrin, Whey, Distilled Vinegar, Tomato Powder, Yeast Extract, Salt, Garlic Powder, Onion Powder, Natural Flavors, Citric Acid, Sugar, Spices, Lactic Acid, Paprika Extract, Silicon Dioxide, Fructooligosaccharides, Dextrose, Lactic Powder, Enzymes, Milk Protein Isolate, Cornstarch, Natural Flavor, Whole Oat Flour, Salt, Cheddar Cheese (Pasteurized Milk, Salt, Enzymes), Maltodextrin, Whey, Yeast Extract, Garlic Powder, Onion Powder, Citric Acid, Sugar, Spices, Lactic Acid, Paprika Extract, Silicon Dioxide, Fructooligosaccharides, Dextrose, Lactic Powder, Enzymes, Milk Protein Isolate, Cornstarch, Natural Flavor, Whole Oat Flour, Salt, Cheddar Cheese (Pasteurized Milk, Salt, Enzymes), Maltodextrin, Whey, Yeast Extract, Garlic Powder, Onion Powder, Citric Acid, Sugar, Spices, Lactic Acid, Paprika Extract, Silicon Dioxide, Fructooligosaccharides, Dextrose, Lactic Powder, Enzymes

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (16.7g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (1.39g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (5.56g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.5g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Pure Protein Snack Pack truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 60/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Maltodextrin. A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 6g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 33g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Pure Protein Snack Pack achieves a CakeID Score of 60/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 2.5g salt/100g. Drink water.

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Pure Protein Snack Pack healthy?
It depends on your goals. With a score of 60/100, it should be consumed in moderation as part of a balanced diet.
Is Pure Protein Snack Pack Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
417
% Daily Value*
Total Fat 17g22%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 36g13%
Dietary Fiber 3g11%
Total Sugars 6g
Protein 33g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 417 kcal in 100g, you'd need to:

42
Run
52
Cycle
104
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.