Family & Pet Safety
Not Dog Safe đ¶â
Pregnancy Safe? đ€°â
Safe for consumption.
Kid Friendly đ¶â
Kid-friendly ingredients.
Ingredient Decoder
Clean Ingredients List
We found no high-risk synthetic additives.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in moderate quantity (16.1g)
Contains a moderate amount of fat. Consume as part of a balanced diet.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (10.5g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in moderate quantity (20.2g)
Sugars in moderate quantity.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.605g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- â Clean Ingredients
Cons & Warnings
- â High Sugar Content
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Is Salty Caramel Ice Cream truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. It achieved an overall rating of 65/100. Let's see exactly why it scored this way.
â Ingredient Quality: Clean Label
A major advantage of Salty Caramel Ice Cream is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.
The Sugar Reality Check
This product contains 20g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 5 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.
Keto & Diet Matchmaker
For those following a strict Keto diet, Salty Caramel Ice Cream is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 23g of carbohydrates, which instantly consumes roughly 115% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Salty Caramel Ice Cream achieves a CakeID Score of 65/100.
Health Recommendations
Sugar Spike
High sugar may cause energy crashes.
More from jeni's
View All
Similar Alternatives
Frequently Asked Questions
Is Salty Caramel Ice Cream healthy? âŒ
Is Salty Caramel Ice Cream Vegan? âŒ
Are there artificial additives? âŒ
Scan to Verify
Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 250 kcal in 100g, you'd need to:
Sugar Visualization
1 cube â 4g sugar (Contains ~5 cubes)
Macros
FDA Check
Passed. No active recalls.
