Beverage Preparations Roundup
We analyzed 1908 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 55)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sno-Berry
Ingredients: TEA (WATER, TEA POWDER), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, PHOSPHORIC ACID, CITRIC ACID, SUCRALOSE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE AND SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sparkling Energy Variety Pack
Ingredients: Carbonated Water, Citric Acid, Galactomannan Prebiotic Fiber, Taurine, Natural Flavors, L-Theanine, Natural Caffeine (from Green Coffee Bean Extract), Potassium Benzoate (preservative), Sucralose, Potassium Citrate, Asian Ginseng (Panax ginseng) Root Extract, Patented Lychee Fruit Extract & Green Tea Leaf Extract, Apple Cider Vinegar, Niacinamide, Pyridoxine HCI (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Diet Coke
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE, PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Zero Sugar Cream Soda
Ingredients: CARBONATED WATER, SODIUM BENZOATE (PRESERVATIVE), ASPARTAME, CARAMEL COLOR, CITRIC ACID, YUCCA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Organic Energy Fruit Punch
Ingredients: Sparkling water, organic (monk fruit), organic cane sugar, organic malic acid, organic stevia leaf extract, caffeine, organic goji berry
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

C4 Performance Energy Strawberry Zero Sugar
Ingredients: Carbonated Water, CarnoSyn Beta-Alanine, L-Citrulline, Malic Acid,, BetaPower Betaine Anhydrous, Citric Acid, Natural Flavors,, Potassium Sorbate (Preservative), Caffeine Anhydrous, Sucralose,, Acesulfame Potassium, Niacinamide, N-Acetyl-L-Tyrosine,, Cyanocobalamin (Vitamin B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruit Smoothie
Ingredients: Apples, bananas, strawberries, apple juice concentrate, natural strawberry flavor, ascorbic acid, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kiwi Strawberry Sparkling Water
Ingredients: CARBONATED WATER, CONTAINS 2% OR LESS OF: KIWI JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, POTASSIUM BENZOATE (TO ENSURE FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crisp Apple
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Apple Juice Concentrate, Lemon Juice, Cassava Root Syrup, Apricot Juice Concentrate, Malic Acid, Stevia Leaf, Himalayan Pink Salt, Natural Green Apple Flavor *Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Eistee Pfirsich
Ingredients: Tee (Wasser, Schwarztee, Hagebutten), Zucker, 1% Pfirsichsaft aus Pfirsichsaftkonzentrat, Zitronensaft aus Zitronensaftkonzentrat, Säuerungsmittel: Citronensäure, Aroma.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lemon Black Tea Teafresher
Ingredients: MAGNESIUM CITRATE, CITRIC ACID, POTASSIUM PHOSPHATE, MALIC ACID, NATURAL LEMON AND TEA FLAVORS (WITH OTHER NATURAL FLAVORS), CALCIUM LACTATE GLUCONATE, POTASSIUM ASPARTATE, CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), ORGANIC REBAUDIOSIDE A (FROM ORGANIC STEVIA LEAF), APPLE AND HIBISCUS CONCENTRATE (COLOR), DECAFFEINATED BLACK TEA (LEAF) POWDER, ZINC CITRATE AND MANGANESE CITRATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Liquid Sticks
Ingredients: UV Purified Water, Electrolyte Blend (Sodium Chloride, Potassium Bicarbonate, Magnesium Chloride, Calcium Chloride), Natural Caffeine (From Coffee Beans)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Juice
Ingredients: ORANGE JUICE, CALCIUM PHOSPHATE, CALCIUM LACTATE, VITAMIN D, POTASSIUM, VITAMIN C, THIAMIN, NIACIN.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ciao!
Ingredients: CARBONATED WATER, BLOOD ORANGE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SICILIAN SALT, ORANGE EXTRACT, LEMON JUICE., CARBONATED WATER, PEACH JUICE CONCENTRATE, BLOOD ORANGE JUICE LUNCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SICILIAN SALT, LEMON JUICE., CARBONATED WATER, LIME JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SICILIAN SALT, LEMON JUICE, ORANGE EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doc Pop
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Natural Flavors, Organic Apple Cider Vinegar, Apple Juice Concentrate, Organic Agave Inulin, Stevia Leaf Extract, Natural Tartaric Acid, Natural Caffeine
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Lemonade
Ingredients: Carbonated Filtered Water, Erythritol, Citric Acid, Natural Flavors, Organic Cordyceps Militaris Immulink MBG (70% Beta-1 3/1 6-D-Glucan), Organic Lion's Mane Immulink MBG (70% Beta-1 3/1 6-D-Glucan), Malic Acid, Fruit and Vegetable Juice for Color, Natural Caffeine (from Green Coffee Beans), AlphaWave L-Theanine, Rebaudioside A (Stevia), Sodium Citrate, Senactiv Rosa roxburghii (fruit) and Panax notoginseng (root), Monkfruit
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Punch Pop
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice Concentrate, Citric Acid, Natural Flavors, Organic Apple Cider Vinegar, Vegetable Juice Color, Organic Agave Inulin, Stevia Leaf Extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Orange Dream Freez'r
Ingredients: Carbonated water, erythritol, citric acid, potassium benzoate (preserves freshness), stevia leaf extract, pectin, sodium citrate, gum arabic, caffeine, natural flavor, potassium sorbate (preserves freshness), glycerol ester of wood rosin, niacinamide, d-calcium pantothenate, guarana seed extract, pyridoxine HCL, beta-APO-8-carotene (color), cyanocobalamin
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Cherry Lime Sparkling Energy
Ingredients: Carbonated Water, Citric Acid, Galactomannan Prebiotic Fiber, Taurine, Natural Flavors, L-Theanine, Natural Caffeine (from Green Coffee Bean Extract), Potassium Benzoate (preservative), Sucralose, Potassium Sorbate (preservative), Asian Ginseng (Panax ginseng) Root Extract, Patented Lychee Fruit Extract & Green Tea Leaf Extract, Apple Cider Vinegar, Niacinamide, Pyridoxine HCl (Vitamin 86), Riboflavin, Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Nuka Cola Quantum
Ingredients: CARBONATED WATER, CANE SUGAR, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, ESTER GUM, POTASSIUM SORBATE (AS PRESERVATIVE), BLUE 1
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon-Flavored Tea
Ingredients: TEA (WATER, TEA POWDER), HIGH FRUCTOSE CORN SYR CITRIC ACID, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, PHOSPHORIC ACID, POTASSIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE AND SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Sparkling Ice Classic Lemonade
Ingredients: CARBONATED WATER, CONTAINS 2% OR LESS OF: CLARIFIED LEMON JUICE CONCENTRATE, BETA CAROTENE (FOR COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM BENZOATE (TO ENSURE FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Raspberry with Lemon Flavored Sparkling Water
Ingredients: FILTERED CARBONATED WATER, RASPBERRY JUICE FROM CONCENTRATE, APPLE JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), CITRIC ACID, MAGNESIUM CHLORIDE*, POTASSIUM CHLORIDE*, (*MINERALS FOR TASTE)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
