Beverage Preparations Roundup
We analyzed 1908 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 56)

Sparkling Rocket Freeze
Ingredients: PURIFIED WATER, CARBON DIOXIDE, LESS THAN 0.5% OF NATURAL FLAVORS, CITRIC ACID (TO PRESERVE FRESHNESS), MAGNESIUM SULFATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), POTASSIUM BENZOATE (TO PRESERVE FRESHNESS), SUCRALOSE, CALCIUM DISODIUM EDTA, ZINC SULFATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Energy pomegranate blueberry
Ingredients: WATER, VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF SWEET POTATOES AND CONCENTRATED JUICES OF APPLES BLUEBERRIES, POMEGRANATES), NATURAL FLAVORING, MALIC ACID, CITRIC ACID, CAFFEINE FROM BLACK AND GREEN TEA, VITAMIN C (ASCORBIC ACID), SUCRALOSE, NIACINAMIDE VITAMIN B3), PYRIDOXINE HYDROCHLORIDE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peach Sunrise
Ingredients: PEACH PUREE*, COCONUT MILK* (WATER, COCONUT), APPLE*, STRAWBERRY*, PINEAPPLE*, MANGO*, BANANA*, ORANGE JUICE*, BUTTERNUT SQUASH*, DATE*, *ORGANIC, CONTAINS: COCONUT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lemonade Salt
Ingredients: Salt, Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon Flavor, Stevia Leaf Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salted Caramel Oikos Protein Shake
Ingredients: Filtered water, milk protein concentrate, micellar casein isolate, inulin, coconut oil, high oleic sunflower oil, natural flavors, sea salt, potassium citrate, gellan gum, stevia extract, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Purple carrot acai bowl
Ingredients: MANGO*, PURPLE CARROT*, BLUEBERRY*, PEAR*, AÇAÍ*, CONCENTRATED LEMON JUICE*, OAT FLOUR*, CINNAMON*, GROUND CHIA SEED*., *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Big Berry Blast
Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), SUCRALOSE, POTASSIUM SORBATE AND POTASSIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE #1, VITAMIN B12 (CYANOCOBALAMIN)
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Crystal Pepsi
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR PHOSPHORIC ACID, CITRIC ACID, NATURAL FLAVORINGS, MODIFIED FOOD STARCH
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
Vanilla Frost Sprite (Limited Edition)
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Mango Rush (Little Caesars Exclusive)
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, SODIUM BENZOATE, CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA, YELLOW 6
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

S'mores Latte Draft Latte
Ingredients: REDUCED FAT MILK, COFFEE (WATER, COFFEE), CANE SUGAR, CONTAINS LESS THAN 1% OF: DUTCHED COCOA, ACACIA GUM, GELLAN GUM, LACTASE, NATURAL FLAVORS, NITROUS OXIDE, DISODIUM PHOSPHATE, TRISODIUM PHOSPHATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Georgia Peach
Ingredients: Filtered Water, Sugar, Black Tea Concentrate, Natural Flavors, Citric Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Prime - Kyle Larson (Blue Chill)
Ingredients: Water, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate, Trimagnesium Citrate, L-Isoleucine, L-Leucine, L-Valine, Sucralose, Gum Arabic, Acesulfame Potassium, Natural Flavors, Ester Gum, Pyridoxine Hydrochloride (Vitamin B6), D-Alpha Tocopheryl Acetate (Vitamin E), Retinyl Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Banana Flavored Milk Drink
Ingredients: Milk, Water, Sugar, Dextrin, Strawberry Juice Concentrate (0.11%), Artificial Flavors, Mono - and diglycerides, Cochineal (for Color), Carrageenan, Guar Gum., Contains Milk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pepsi
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Peach Raspberry Dazzl'r
Ingredients: Carbonated water, erythritol, citric acid, potassium benzoate (preserves freshness), stevia leaf extract, pectin, sodium citrate, vegetable juice (color), caffeine, potassium sorbate (preserves freshness), natural flavor, fruit juice (color), gum arabic, niacinamide, d-calcium pantothenate, guarana seed extract, glycerol ester of wood rosin, vitamin A palmitate, pyridoxine HCL, beta-carotene (color), cyanocobalamin
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Apple
Ingredients: FILTERED WATER, APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), MALIC ACID
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% Reduced Fat Chocolate Milk
Ingredients: Reduced Fat Ultra-Filtered Milk, Monk Fruit Juice Concentrate, Alkalized Cocoa, Gum Acacia, Gellan Gum, Natural Flavors, Lactase Enzyme, Milk Minerals (Salt, Potassium Chloride, Magnesium Chloride), Vitamin A Palmitate, Vitamin D3, Contains: Milk
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mango Passion Kombucha
Ingredients: Organic raw kombucha (carbonated water,, sugar, black tea leaves, green tea leaves", kombucha, culture* (yeast, bacteria cultures]), Erythritol*, Natural mango, flavour, Natural passionfruit flavour, Natural lemongrass, flavour, Lemon juice*, Stevia extract (steviol glycosides")
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Iced Coffee Medium Roast Unsweetened Black
Ingredients: BREWED STARBUCKS ® COFFEE (WATER, COFFEE).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Good Lemonade
Ingredients: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC WHITE GRAPE JUICE FROM CONCENTRATE, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, ORGANIC CRANBERRY JUICE FROM CONCENTRATE, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Summer Edition White Peach
Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Natural and Artificial Flavors, Sodium Citrate, Caffeine, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vita-boost Shake
Ingredients: FILTERED WATER, EUROPEAN GRASS-FED WHOLE MILK, DEMINERALIZED WHEY POWDER (MILK), EUROPEAN GRASS-FED SKIMMED MILK POWDER, OIL BLEND (HIGH-OLEIC SUNFLOWER, COCONUT, SUNFLOWER LECITHIN, OLIVE), GALACTO-OLIGOSAC-CHARIDES (MILK), LESS THAN 2% OF: NATURAL STRAWBERRY FLAVORING, MINERALS (TRIPOTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MAGNESIUM SULFATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM SELENITE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, COPPER SULFATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, TRISODIUM CITRATE), VITAMINS (VITAMIN C (SODIUM ASCORBATE), VITAMIN E (DL-a-TOCOPHERYL ACETATE), NIACINAMIDE, CALCIUM-D-PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, FOLIC ACID, VITAMIN KI (PHYTONADIONE), VITAMIN D (CHOLECALCIFEROL), D-BIOTIN, VITAMIN B12 (CYANOCOBALAMIN)), CHOLINE BITARTRATE, LYCOPENE FROM TOMATO, GELLAN GUM, SCHIZOCHYTRIUM SP. OIL, STEVIA LEAF EXTRACT, HEAT-TREATED LACTOBACILLUS PARACASEI
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vita-boost Shake
Ingredients: FILTERED WATER, EUROPEAN GRASS-FED WHOLE MILK, DEMINERALIZED WHEY POWDER (MILK), EUROPEAN GRASS-FED SKIMMED MILK POWDER, OIL BLEND (HIGH-OLEIC SUNFLOWER, COCONUT, SUNFLOWER LECITHIN, OLIVE), GALACTO-OLIGOSAC-CHARIDES (MILK), LESS THAN 2% OF: NATURAL STRAWBERRY FLAVORING, MINERALS (TRIPOTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MAGNESIUM SULFATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM SELENITE, FERRIC PYROPHOSPHATE, ZINC SULFATE, MANGANESE SULFATE, COPPER SULFATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, TRISODIUM CITRATE), VITAMINS (VITAMIN C (SODIUM ASCORBATE), VITAMIN E (DL-a-TOCOPHERYL ACETATE), NIACINAMIDE, CALCIUM-D-PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, FOLIC ACID, VITAMIN KI (PHYTONADIONE), VITAMIN D (CHOLECALCIFEROL), D-BIOTIN, VITAMIN B12 (CYANOCOBALAMIN)), CHOLINE BITARTRATE, LYCOPENE FROM TOMATO, GELLAN GUM, SCHIZOCHYTRIUM SP. OIL, STEVIA LEAF EXTRACT, HEAT-TREATED LACTOBACILLUS PARACASEI
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vita-Boost Shake
Ingredients: FILTERED WATER, EUROPEAN GRASS-FED WHOLE, MILK, DEMINERALIZED WHEY POWDER (MILK),, EUROPEAN GRASS-FED SKIMMED MILK POWDER,, OIL BLEND (HIGH-OLEIC SUNFLOWER, COCONUT,, SUNFLOWER LECITHIN, OLIVE), GALACTO-OLIGOSAC-, CHARIDES (MILK), LESS THAN 2% OF: COCOA, POWDER, NATURAL CHOCOLATE FLAVORING,, MINERALS (TRIPOTASSIUM CITRATE, TRICALCIUM, PHOSPHATE, MAGNESIUM SULFATE, DIPOTASSIUM, PHOSPHATE, POTASSIUM HYDROXIDE, POTASSIUM, CHLORIDE, SODIUM SELENITE, FERRIC PYROPHOS-, PHATE, ZINC SULFATE, MANGANESE SULFATE,, COPPER SULFATE, POTASSIUM IODIDE, CHROMIUM, CHLORIDE, SODIUM MOLYBDATE, TRISODIUM, CITRATE), VITAMINS (VITAMIN C (SODIUM ASCOR-, BATE), VITAMIN E (DL-a-TOCOPHERYL ACETATE),, NIACINAMIDE, CALCIUM-D-PANTOTHENATE, THIAMINE, MONONITRATE, PYRIDOXINE HYDROCHLORIDE,, VITAMIN A ACETATE, FOLIC ACID, VITAMIN KI, (PHYTONADIONE), VITAMIN D (CHOLECALCIFEROL),, D-BIOTIN, VITAMIN B12 (CYANOCOBALAMIN)),, CHOLINE BITARTRATE, GELLAN GUM, SCHIZOCHY-, TRIUM SP. OIL, STEVIA LEAF EXTRACT, HEAT-TREATED, LACTOBACILLUS PARACASEI.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Smoothie Melts Tropical Greens
Ingredients: CULTURED WHOLE MILK*, MANGO PUREE*, WHOLE MILK POWDER*, APPLE PUREE*, COCONUT CREAM* (COCONUT*, WATER), DATE*, ZUCCHINI PUREE*, BANANA PUREE*, LIME JUICE, KALE POWDER*, TAPIOCA STARCH*, VITAMIN E (MIXED TOCOPHEROLS TO PROTECT FLAVOR), BIFIDOBACTERIUM LACTIS (PROBIOTIC). *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Black Rifle Energy Freedom Punch
Ingredients: Carbonated Water, Citric Acid, Sodium Citrate, Natural Flavors, Malic Acid, Caffeine, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Sucralose, L-Theanine, Whole Coffee Fruit Extract, Niacinamide (Niacin), Green Coffee Extract, Calcium D-Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
