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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 106)

Calories
160
Sugar
3g
Taylor Farms

Everything Chopped Kit

Ingredients: (soybean oil, cultured lowiat butitenm (cultured nonfat milk, cream), egg yolks, distilled vinegar, sugar, contains less than 2% of salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), green leaf lettuce, broccoli, red cabbage, savoy cabbage, mini bagel toasts (enriched wheat flour (wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid), canola oil, yeast, salt, sugar, malt, wheat gluten, baking soda), carrot, green onion, everything bagel seasoning (sesame seeds, dehydrated garlic, dehydrated onion, salt, black sesame seeds, poppy seeds). contains egg, milk, wmeat. k, water, sour cream

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
0g
H-E-B

Mediterranean Style Hummus

Ingredients: chickpeas (chicxpeas, water), canola oil, water, tahin (ground sesame) sea salt, dried roasted garlic extra virgin olve oil, citric acid, spice, paprika, parsley og (0% made with pride and care for h-e-bo, san antonio, texas 78204 lot code printed on rim visit heb.com/select 0%. dv), 41220 92074' 12295-1910 408974v1-85b

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger, The Kroger Co.

Raspberry seltzer water

Ingredients: CARBONATED WATER, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Protein
13g
Trader Joe's

Fruit and Seed Granola

Ingredients: ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC SESAME SEEDS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEEDS, ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC TAPIOCA STARCH, WATER, ORGANIC HEMP SEEDS, VANILLA EXTRACT, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Top'alliance

Thym

Ingredients: THYM

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
lays

salt and vinegar ships

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oi), maltodextrin (made from corn), natural flavors, salt, malic acid, and vinegar,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
2g
Blue Dell

Tomatoes, Diced

Ingredients: Tomatoes, Tomato Juice, Calcium Chloride, and Citric Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Honest Tea,Inc.,Honest

Honest Kids Organic Juice Drink, Appley Ever After

Ingredients: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE 42%, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), ORGANIC NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
0g
Specially Selected

Square Sourdough Loaf

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SALT VEGETABLE OIL (CANOLA OIL, SOYBEAN OIL), FUMARIC ACID, YEAST, LACTIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
H-E-B

Creamy Peanut ButTer Spread

Ingredients: PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES, MONOGLYCERDES

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
368
Sugar
37g
Aldi, Millville

Millville Kookies Cereal

Ingredients: whole grain corn flour, sugar, degermed corn meal, corn flour, high oleic canola oil, corn syrup, salt, molasses, cocoa processed with alkali, caramel color, natural flavor, vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12, aldi

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
3g
Trader Joe's

Malabari Paratha

Ingredients: UNBLEACHED WHEAT FLOUR, COW'S MILK, BUFFALO'S MILK, CORN OIL, SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, WHEAT STARCH, CALCIUM PHOSPHATE).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's, Kiri

Patio Potato Chips

Ingredients: Russet Potatoes, Canola Oil, Cane Sugar, Vinegar Powder, Sea Salt, Contains 2% or Less of Tomato Powder, Whey Powder (Milk), Maltodextrin, Dried Yeast, Onion Powder, Citric Acid (Acidulant), Spices, Natural Flavors, Paprika Oleoresin (Color), Horseradish Powder, Natural Smoke Flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Happy Harvest

Green beans

Ingredients: GREEN BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
1g
Green Giant

Cut green beans

Ingredients: Green Beans, Water, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
trader Joe's

Extra virgin olive oil

Ingredients: Extra organic virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
19g
Trader Joe's

Mixed nut butter

Ingredients: almonds, cashew nuts, walnuts hazelinuts, pecans, sea salt. contains almond, brazil nut, cashew, hazelmut

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
689
Protein
11g
Unknown

Shelled Pecans

Ingredients: pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
H-E-B

Almond Milk

Ingredients: almondmilk (filtered water, almonds), cane syrup, tricalcium phosphate, sea salt, gellan gum, dipotassium phosphate, xanthan gum, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha tocopherol (vitamin e). contains: almonds made with pride and care for h-e-b®, san antonio, texas 78204 shake well.keep refrigerated. do not freeze. not to be used as infant formula. lot no. and best by date: on package

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Dole

Dole Lemonade

Ingredients: water, sugar, citric acid, lemon juice concentrate, sodium citrate, natural flavor, modified food starch, glycerol ester of rosin, sodium benzoate, calcium disodium EDTA

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Aldi

Green Tea

Ingredients: green tea, lemongrass, lemon peel, natural flavor, asian ginseng,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Good & Gather

100% Orange Juice

Ingredients: Purified water, orange juice concentrate, calcium lactate+, tricalcium phosphate+, vitamin d3+.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
72g
Swiss Miss

Lucky Charms Hot Cocoa Mix

Ingredients: Sugar, corn syrup, modified whey, marshmallows (sugar, modified corn starch, corn syrup, dextrose, contains less than 2% of: gelatin, artificial color [yellow 5, blue 1, red 40, yellow 6], sodium hexametaphosphate, artificial flavor), cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Caffeine free diet ginger ale

Ingredients: Carbonated water, citric acid, sodium citrate, sodium benzoate (preservative), malic acid, aspartame, caramel color, natural flavors, acesulfame potassium, calcium disodium edta (to preserve flavor).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Schweppes

Club Soda

Ingredients: Carbonated water, sodium bicarbonate, sodium chloride, potassium sulfate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Brad's

Black beans

Ingredients: Organic black beans, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
O Organics

Organic Ground Ginger

Ingredients: Organic ginger.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
6g
Unknown

Organic Coconut Water

Ingredients: Organic coconut water*

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
GATORADE

gaterode

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Unknown

Enriched long grain white rice

Ingredients: Enriched long grain rice (rice, niacin, ferric phosphate (iron), thiamin mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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