Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 107)

Original swiss granola
Ingredients: Whole grain oats*, sugar*, whole grain wheat*, brown flour blend (wheat, rye)*, cereal crispies (rice, corn, whole cane sugar, whole grain flour [wheat, rye, barley], sugar, barley malt, salt)*, sunflower oil*, coconut*, roasted almonds*, honey*, roasted hazelnuts*, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Replenish
Ingredients: Water, sugar, citric acid, salt, gum arabic, potassium chloride, magnesium chloride hexahydrate, calcium chloride, natural flavor, stevia rebaudiana leaf extract, glycerol ester of wood rosin, niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), dl-alpha-tocopheryl acetate (vitamin e), ascorbic acid (vitamin c), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, beta-apo-8' carotenal (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sparkling Frost - Pink grapefruit flavored sparkling frost water beverage, pink grapefruit
Ingredients: Carbonated water, natural flavor, citric acid, potassium benzoate and potassium sorbate, grapefruit juice concentrate, gum acacia, sucralose, green tea, ester gum, vegetable juice, beta carotene, calcium disodium edta, niacinamide (niacin), D calcium pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin b6), vitamin a acetate, biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

GARDEN SALAD
Ingredients: Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cream of mushroom
Ingredients: Water, white mushrooms, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), canola oil, light cream (milk, cream), corn starch, contains less than 2% of: salt, food starch-modified, whey powder, potassium chloride, sodium phosphate, yeast extract, titanium dioxide as color, natural mushroom flavor, garlic powder, caramel color.
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Lavender bliss plant based tonics
Ingredients: Filtered water, lemon*, lavender bliss proprietary herb blend (linden*, lavender*, lemon verbena*, elder flower*, chamomile*, sage*, saffron*, butterfly pea flower*), maple syrup*, monk fruit extract*, naturally occurring erythritol
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole grain granola
Ingredients: whole rolled oats, milled cane sugar, whole rolled wheat, raisins (raisins, vegetable glycerin, sunflower oil), expeller pressed canola oil, almonds, inulin, honey, molasses, natural flavor, salt, mixed tocopherols (natural vitamin e to maintain freshness),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Sprouted Power Plain Bagels
Ingredients: Water, organic sprouted whole wheat flour, organic wheat flour, organic cane sugar, organic vital wheat gluten, organic corn meal, yeast, sea salt, cultured wheat flour, organic sunflower oil.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Classic Guacamole
Ingredients: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Cheddar
Ingredients: Vegetables (broccoli stalk, savoy cabbage, red cabbage, kale, green cabbage), sweet onion vinaigrette (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), sharp white cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), apple chips (apples, safflower, sunflower, and/or canola oil, corn syrup, citric acid, ascorbic acid [to preserve freshness]), dried cranberries (cranberries, sugar, sunflower oil), roasted sunflower seeds (sunflower seeds, sunflower oil, salt).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Split top wheat bread
Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, sugar, yeast, soybean oil, wheat bran, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Citron ginger honey tea
Ingredients: Sliced citron 65%, ginger extract 5%, sundry honey (acacia, chestnut blossom and other flowers) 5%, sugar, oligosaccharides, citric acid, vitamin c. carrageenan, purified water.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Made Simple Strawberry Banana
Ingredients: Pea protein, organic cane sugar+, coconut cream powder, natural flavors, strawberry powder, organic beet juice powder (for color), banana powder, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic creamy peanut butter spread
Ingredients: Dry roasted organic peanuts, organic palm oil, organic cane sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic peanut butter poppers
Ingredients: Organic corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic rice flour, sea salt, organic sunflower oil, calcium carbonate, baking soda, tocopherols (antioxidants to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Nut bars
Ingredients: Almonds, peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), walnuts, sea salt, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Soft French Bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of dough conditioners (enriched wheat flour, ascorbic acid, enzymes), palm oil, preservatives (cultured wheat starch, wheat flour, citric acid), salt, sugar, vinegar, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kettle Chips Original
Ingredients: Potatoes, vegetable oil (contains one or more of the following: sunflower, corn, or canola oil), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

peanut butter protein powder
Ingredients: Protein blend (whey protein isolate, micellar casein, milk protein isolate), peanuts, natural flavors (contains peanuts). contains less than 2% of the following: sea salt, sunflower lecithin, cellulose gum, xanthan gum, silicon dioxide, sucralose, steviol glycosides (stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Mother kombucha hopped passion fruit
Ingredients: Organic raw kombucha (kombucha culture, filtered water, organic cane sugar, organic fair trade green tea), organic hops, organic hibiscus, organic amla, organic passionfruit extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cara mia premium marinated green asparagus
Ingredients: Asparagus, water, distilled vinegar, sugar, salt, whole black pepper, mustard seed and celery seed.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Special K protien shake
Ingredients: Water, nonfat milk, soy protein isolate, sugar, contains 2% or less of canola oil, polydextrose, natural and artificial flavor, gellan gum, potassium citrate, cellulose gum, dipotassium phosphate, sucralose, acesulfame potassium, red 3, yellow 6, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 3 (Erythrosine)

Sun brewed style iced tea with peach flavor
Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural peach flavor, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Organic plant based protein powder peanut butter
Ingredients: Orgain organic protein blend (organic pea protein, organic brown rice protein, organic chia seed), organic defatted peanut flour, orgain organic creamer base (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic erythritol, organic natural flavors, natural flavor, potassium chloride, sea salt, organic acacia gum, organic guar gum, organic stevia, xanthum gum
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Cashews halves & pieces with sea salt, sea salt
Ingredients: cashews, sea salt, peanut oil,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Non-stick cooking spray olive oil
Ingredients: Extra virgin olive oil**, soy lecithin, dimethyl silicone (for anti-foaming).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Energy Nutrition Drink
Ingredients: Skim milk, sugar, canola oil, calcium caseinate, high oleic sunflower oil, cocoa processed with alkali, corn syrup, corn oil, sodium caseinate, magnesium phosphate, magnesium chloride, carrageenan, artificial flavor, soy lecithin, salt, sodium ascorbate, ferrous sulfate, zinc sulfate, vitamin e acetate, niacinamide, calcium pantothenate, cupric sulfate, red 3, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride, riboflavin, chromium chloride, folic acid, vitamin d3, biotin, sodium molybdate, sodium selenite, vitamin k1, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Dried Mediterranean Apricots
Ingredients: Dried apricots, sunflower oil, sulfur dioxide, sodium bisulfite, potassium sorbate.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Chewy Variety Pack
Ingredients: Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, dry whey, dextrose, corn syrup solids, soy lecithin, salt, vanillin [artificial flavor]), invert sugar, corn syrup solids, glycerin. contains 2% or less of calcium carbonate, sorbitol, water, salt, natural flavor, bht (preservative), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
