Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 108)

Lemonade
Ingredients: Filtered water, lemon juice concentrate, sugar, lemon pulp, orange pulp, natural lemon flavors, natural strawberry flavors, natural flavors, grape juice concentrate (for color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chewy Variety Pack Granola Bars
Ingredients: Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, dried coconut, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sunflower oil, corn syrup solids, inulin, polydextrose, glycerin. contains 2% or less of calcium carbonate, invert sugar, salt, diacetyl tartaric acid ester of mono-diglycerides, molasses, sucralose, natural and artificial flavor, caramel color, soybean oil, bht (preservative), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cascade style potato chips
Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), salt, maltodextrin, dextrose, jalapeno pepper, onion powder, torula yeast, monosodium glutamate, cottonseed oil, garlic powder, natural and artificial flavor, modified corn starch, extractives of paprika.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garam masala
Ingredients: Cumin, coriander, black pepper, cardamom, cinnamon, red pepper, nutmeg, allspice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling water
Ingredients: Carbonated water, citric acid, natural flavor, potassium citrate, aspartame, potassium benzoate (preservative), acesulfame potassium, malic acid.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate

Natural Hydration Infused With Coconut Water
Ingredients: Water, organic coconut water from concentrate, organic erythritol, organic cane sugar, organic fruit and vegetable juice for color, organic flavor, citric acid, l-malic acid, organic rebaudioside a (stevia), ascorbic acid (vitamin c), niacinamide (vitamin b-3), calcium d pantothenate (vitamin b-5), pyridoxine hydrochloride (vitamin b-6).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kettle style potato chips
Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), sugar, salt, torula yeast, spice, paprika, onion and garlic powder, natural flavors (including smoke), wheat flour, citric acid, extractive of paprika.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Featuring wild kratts
Ingredients: Organic apple juice from concentrate (filtered water, organic apple juice concentrate), ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Cider
Ingredients: Pasteurized 100% pure carbonated apple juice from u.s. grown fresh apples, vitamin c, no water, no concentrates, no chemical preservatives, natural sediment may occur.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sparkling Clementine (Fortified)
Ingredients: Sparkling water, apple juice concentrate, white grape juice concentrate, clarified orange juice concentrate, citric acid, natural flavor, clarified clementine juice concentrate, gum arabic, acerola juice concentrate, beta carotene (color), ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Steamable california blend carrots, broccoli & cauliflower
Ingredients: Organic carrots, organic broccoli, organic cauliflower.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic peanut butter cocoa balls
Ingredients: Organic corn flour, organic whole grain corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic cocoa powder (processed with alkali)*, organic rice flour, organic oat hull fiber, sea salt, calcium carbonate, natural flavor, baking soda (sodium bicarbonate), mixed tocopherols added to maintain freshness, organic malted barley extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Pea Protein
Ingredients: 100% pure, non-gmo pea protein isolate [from yellow peas (pisum sativum)].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chewy granola bars
Ingredients: Roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, rice flour, whole grain wheat, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oil, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Montain Dew
Ingredients: Carbonated water, concentrated orange juice, citric acid, natural flavor, citrus pectin, potassium benzoate (preserves freshness), aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum arabic, sodium benzoate (preserves freshness), calcium disodium edta (to protect flavor), yellow 5.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Deluxe Bagels Everything
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, sunflower seeds, yeast, sesame seeds, dehydrated onion, cornmeal, salt, wheat gluten, grain vinegar, preservatives (calcium propionate, sorbic acid), poppy seeds, monoglycerides, xanthan gum, garlic, rice flour, maltodextrin, soy lecithin, cellulose gum, cornstarch.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Natural Honey Flavored Multigrain Cereal With Granola
Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Soda
Ingredients: Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Diced tomatoes
Ingredients: Organic tomatoes, organic tomato juice, sea salt, citric acid and calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Martin's old-fashioned real butter bread
Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, yeast, sugar, wheat gluten, butter, contains 2 percent or less of each of the following: salt, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, sesame seeds.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Blackberry ginger ale
Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium benzoate (preservative), caramel color, red 40, blue 1.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Glacier cherry crisp & cool thirst quencher, glacier cherry
Ingredients: water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Glacier cherry crisp & cool thirst quencher, glacier cherry
Ingredients: water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reeses peanut butter cookie dough
Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, palm oil, peanut butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), canola oil, molasses. contains 2% or less of: salt, baking soda, sorghum flour, eggs, oat fiber, oat bran, artificial flavor, xanthan gum, algin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
