Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 114)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iced Tea
Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Nuts 'N More, Chocolate Almond
Ingredients: Almonds,whey protein isolate, cocoa, organic flax, natural sweetener (birch xylitol), natural extract, sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brick oven baked original bean
Ingredients: Water, white pea beans, sugar, molasses, salt, modified corn starch, pork fat, seasoning blend (dried onion, dried garlic, dextrose, spices, natural flavors), mustard flour.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mio energy
Ingredients: Water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Maxwell house
Ingredients: nondairy creamer [hydrogenated coconut oil, corn syrup solids , sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, sodium stearoyl lactylate, artificial flavor], maltodextrin, decaffeinated instant coffee, sodium citrate, contains less than 2% of natural and artificial flavor, aspartame , acesulfame potassium, silicon dioxide,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein-Rich Shake
Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), pasteurized cream, sunflower oil, isolated soy protein, cocoa (processed with alkali), coffee, cellulose gel, cellulose gum, dipotassium sulfate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-apha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond original
Ingredients: organic almondmilk (filtered water, organic almonds), organic cane sugar, organic locust bean gum, sea salt, sunflower lecithin, tricalcium phosphate, gellan gum, potassium citrate, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol ace
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic 1% lowfat milk, chocolate
Ingredients: Organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, gellan gum, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Natural Flavor Soda
Ingredients: Carbonated water, sugar, natural flavors, citric acid, sodium benzoate (as preservative), sodium citrate, yellow 5, yellow 6.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free
Ingredients: organic whole grain white quinoa,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Eggplant Garlic Spread
Ingredients: eggplant, sweet red peppers, water, sunflower oil, tomato paste, cane sugar, sea salt, dried garlic, glucono delta-lactone (acidifier),
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spouted Wheat 7 Grain Bread
Ingredients: Sprouted wheat grains, oats, rye, barley, corn, rice, millet, wheat flour, water, honey, vital wheat gluten, yeast, molasses, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frozen concentrated apple juice
Ingredients: APPLE JUICE CONCENTRATE, FILTERED WATER, MALIC ACID, ASCORBIC ACID (VITAMIN C)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cherry drink mix
Ingredients: Citric acid, maltodextrin, aspartame**, calcium citrate, potassium citrate, natural and artificial flavor, red 40, acesulfame potassium, calcium silicate, magnesium oxide.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can
Ingredients: PEAS, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsweet Brewed Iced Tea
Ingredients: Filtered water, brewed tea, caramel color, potassium sorbate (for freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great value, 1% low fat chocolate milk, chocolate
Ingredients: Low fat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup
