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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 114)

Calories
800
Sugar
0g
Bonelli

Extra Virgin olive oil

Ingredients: Olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Food Directions Inc., Tinkyada

Brown Rice Pasta Spirals

Ingredients: BROWN RICE, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
9g
Arizona, Ferolito Vultaggio & Sons

Iced Tea

Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
612
Protein
36g
Fox Point Sportswear Inc.

Nuts 'N More, Chocolate Almond

Ingredients: Almonds,whey protein isolate, cocoa, organic flax, natural sweetener (birch xylitol), natural extract, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
9g
B&M

Brick oven baked original bean

Ingredients: Water, white pea beans, sugar, molasses, salt, modified corn starch, pork fat, seasoning blend (dried onion, dried garlic, dextrose, spices, natural flavors), mustard flour.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mio, Mio Energy

Mio energy

Ingredients: Water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
0g
Maxwell House

Maxwell house

Ingredients: nondairy creamer [hydrogenated coconut oil, corn syrup solids , sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, sodium stearoyl lactylate, artificial flavor], maltodextrin, decaffeinated instant coffee, sodium citrate, contains less than 2% of natural and artificial flavor, aspartame , acesulfame potassium, silicon dioxide,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Lipton, Unilever

Black tea

Ingredients: Orange pekoe and pekoe cut black tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Atkins, Atkins Nutritionals Inc.

Protein-Rich Shake

Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), pasteurized cream, sunflower oil, isolated soy protein, cocoa (processed with alkali), coffee, cellulose gel, cellulose gum, dipotassium sulfate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-apha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Joe's

Spanish olive oil

Ingredients: 100% extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Trader Joe's

Plum tomatoes unsalted

Ingredients: Tomatoes, citric acid, calcium chloride, basil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
11g
365 Everyday Value

Organic couscous

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
365 Everyday Value, Whole Foods Market Inc.

Almond original

Ingredients: organic almondmilk (filtered water, organic almonds), organic cane sugar, organic locust bean gum, sea salt, sunflower lecithin, tricalcium phosphate, gellan gum, potassium citrate, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol ace

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
65g
Bard Valley, Natural Delights

Whole Fresh Medjool Dates

Ingredients: Medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
65
Sugar
10g
Organic Valley,Cooperative Regions Of Organic Producer Pools

Organic 1% lowfat milk, chocolate

Ingredients: Organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, gellan gum, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Jarritos Inc.

Natural Flavor Soda

Ingredients: Carbonated water, sugar, natural flavors, citric acid, sodium benzoate (as preservative), sodium citrate, yellow 5, yellow 6.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
378
Protein
13g
Ancient Harvest

Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free

Ingredients: organic whole grain white quinoa,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Trader Joe's

Eggplant Garlic Spread

Ingredients: eggplant, sweet red peppers, water, sunflower oil, tomato paste, cane sugar, sea salt, dried garlic, glucono delta-lactone (acidifier),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Trader Joe`S

Spouted Wheat 7 Grain Bread

Ingredients: Sprouted wheat grains, oats, rye, barley, corn, rice, millet, wheat flour, water, honey, vital wheat gluten, yeast, molasses, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Great Value

Light Tasting Olive Oil

Ingredients: Olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
26g
great value

Lentils

Ingredients: lentils,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
12g
Great Value

Pineapple Chunks

Ingredients: pineapple, pineapple juice, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
41g
Great Value

Frozen concentrated apple juice

Ingredients: APPLE JUICE CONCENTRATE, FILTERED WATER, MALIC ACID, ASCORBIC ACID (VITAMIN C)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
455
Sugar
0g
Great Value

Cherry drink mix

Ingredients: Citric acid, maltodextrin, aspartame**, calcium citrate, potassium citrate, natural and artificial flavor, red 40, acesulfame potassium, calcium silicate, magnesium oxide.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
48
Sugar
4g

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Great Value

Sliced Pears

Ingredients: Pears, water, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Great Value

Arroz basmati

Ingredients: Basmati rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
14g
Great Value

Mango Chunks

Ingredients: Mango.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Unsweet Brewed Iced Tea

Ingredients: Filtered water, brewed tea, caramel color, potassium sorbate (for freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Wal-Mart Stores Inc.

Great value, 1% low fat chocolate milk, chocolate

Ingredients: Low fat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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