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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 115)

Calories
186
Protein
12g
Jimmy Dean DELIGHTS

English Muffin Turkey Sausage, Egg White & Cheese Sandwich

Ingredients: Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophospate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Osem

Mini croutons

Ingredients: Wheat flour (contains gluten), palm oil, sunflower oil, salt, turmeric extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Tri-Color Penne

Ingredients: Semolina (wheat), durum wheat flour, dried spinach, dried tomato. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Barilla

Enriched pasta with veggies, penne

Ingredients: Semolina (wheat), durum wheat flour, tomato puree, carrot puree (carrot, lemon juice concentrate). vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Jumex

Mango Nectar

Ingredients: Trinkwasser, Mangopüree Saureregulator: Zitronensäure; aus 20% Konzentrat, Maissirup, Konservierungsmittel: L-Ascorbinsäure; Farbstoff: B-Carotin. Süßungsmittel: sucralose.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Snapple

Diet snapple peach tea

Ingredients: Filtered Water, Citric Acid, Tea, Aspartame, Potassium Citrate, Natural Flavors, Malic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Old Orchard, Old Orchard Brands Llc.

Reduced Sugar Juice Cocktail Blend From Concentrate

Ingredients: Filtered water, cranberry juice concentrate, aronia berry juice concentrate, citric acid, natural flavors, acesulfame potassium, sucralose (splenda brand), ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
14g
Martin's

Whole wheat potato bread

Ingredients: 100% stone ground whole wheat flour, nonfat milk, reconstituted potatoes (from potato flour), wheat gluten, yeast, sugar, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ferrous sulfate, niacin, thiamin, riboflavin, folic acid, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Perrier

Lime flavored carbonated mineral water, lime

Ingredients: Carbonated mineral water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Old Dutch

Flavored Potato Chips

Ingredients: Potatoes, sunflower and/or canola oil, salt, contains two percent or less of: sugar, dehydrated garlic, spices, paprika (color), corn maltodextrin, autolyzed yeast extract, dehydrated onion, chili pepper, extractives of turmeric (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Rice Select

Jasmati White Rice

Ingredients: Jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Riceselect, Rice Select

Couscous Tri-Color

Ingredients: DURUM _WHEAT_ SEMOLINA, TOMATO POWDER, SPINACH POWDER, ANNATTO EXTRACT [COLOR], ALFALFA EXTRACT [COLOR]

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Food For Life, Food For Life Baking Co. Inc.

Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal

Ingredients: Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic malted barley, organic agave, organic flax seeds, organic chia seeds, sea salt, organic rosemary extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
15g
Food For Life, Food For Life Baking Co. Inc.

Food for life, ezekiel 4:9, original sprouted flourless flake cereal

Ingredients: Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic malted barley, organic agave, sea salt, organic rosemary extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Pearls

Black pitted large california ripe olives

Ingredients: Olives, sea salt, ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Sacramento,Red Gold Inc.

Tomato Juice from Concentrate

Ingredients: Tomato concentrate (water, tomato paste), salt, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
0g
Polaner

Sugar Free With Fiber Marmalade, Orange

Ingredients: Water*, maltodextrin*, orange peel†, polydextrose*, fruit pectin, citric acid, locust bean gum*, sucralose*, natural flavor*, potassium sorbate and sodium benzoate (to preserve freshness), calcium chloride*, yellow #5 and yellow #6*.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
256
Sugar
0g
Wyler's Light

Singles to go powder packets

Ingredients: Citric acid, maltodextrin, potassium citrate, natural flavors, aspartame†, contains 2% or less of the following: ascorbic acid (vitamin c), salt, magnesium oxide, acesulfame potassium, tricalcium phosphate, artificial color, yellow 5 lake.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Panos Brands Llc, International Collection

Toasted Sesame Oil

Ingredients: Toasted sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Bolthouse farms

Fruit & vegetable juice daily greens

Ingredients: Pear juice from concentrate (water, pear juice concentrate), cucumber juice from concentrate (water, cucumber juice concentrate), celery juice from concentrate (water, celery juice concentrate), kiwi puree, banana puree, kale juice, spinach puree, romaine lettuce juice, green bell pepper juice (green bell pepper juice, vinegar, salt), chicory (dietary fiber), green tea, lemon juice, natural flavors, xanthan gum, pectin, wheatgrass, ascorbic acid (vitamin c), vitamin a (palmitate), potassium (monopotassium phosphate), calcium (calcium lactate, tricalcium phosphate), iron (ferrous sulfate), zinc (zinc sulfate), manganese (manganese sulfate), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin), vitamin b9 (folic acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Freihofer's

Italian Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, salt, sugar, soybean oil, calcium propionate (preservative), datem, monoglycerides, grain vinegar, soy lecithin, citric acid, wheat gluten, potassium iodate, calcium sulfate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Arrowhead

100% Mountain Spring Water

Ingredients: Spring Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings,The Hain Celestial Group Inc.

Lemon Zinger Herbal Tea

Ingredients: Hibiscus, rosehips, roasted chicory, orange peel, lemongrass, lemon peel and whole dried lemons, natural lemon flavor with other natural flavors and citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
25g
Fisher

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cottonseed), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
857
Sugar
0g
Hollywood

Safflower oil - Hollywood

Ingredients: Expeller pressed high oleic safflower oil, dl-alpha-tocopheryl and dl-alpha-tocopherol (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PAM

Coconut Oil

Ingredients: COCONUT OIL, LECITHIN (SOYBEANS) (NON-STICK AGENT), PROPELLANT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Trader Joe's

Spread, Peanut Butter

Ingredients: roasted peanuts, powdered sugar (cane sugar, cornstarch), palm oil*, sea salt,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
239
Protein
11g
Trader Joes

Thai sweet chili veggie burger

Ingredients: INGREDIENTS COOKED BROWN RICE (WATER, BROWN RICE CARROTS, COOKED BLACK RICE WATER, BLACK RICEL, SOY PROTEIN EXPELLER PRESSED CANOLA OIL, POTATO FLAKES ONION, WATER CHESTINUTS BROCCOLL, RED PEPPERS, WHEAT GLUTEN, SWEET CHILI SAUCE (WATER SUGAR DISTILLED VINEGAR, RICE STARCH, SEA SALT, DEHYDRATED GARLIC SPICES XANTHAN GUM SeITAKE MUSHROOM SOYBEANS, SUGAR, GINGER SCALLIOS, SESAME OIL, SALT, ARROWROOT NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER CONTAINS SOY, WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Trader Joe's

Almond Beverage, Unsweetened Vanilla

Ingredients: Almond base (filtered water, almonds), tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, gellan gum, dipotassium phosphate, xanthan gum, sunflower lecithin, vitamin a palmitate, ergocalciferol (vitamin d2), d-alpha tocopherol (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
28g
Trader Joe's

Crunchy salted peanut butter with flax & chia seeds

Ingredients: Roasted peanuts, chia seeds, flax seeds, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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