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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 120)

Calories
221
Protein
14g
MorningStar FARMS

CHIK'N NUGGETS

Ingredients: Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate. contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hint

Lemon infused water

Ingredients: Purified water and natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
27g
Nature's Path

Love Crunch Double Chocolate Chunk Premium Organic Granola

Ingredients: Whole grain rolled oats*, cane sugar*, sunflower oil*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), white chocolate chunks* (cane sugar*, cocoa butter*, whole milk powder*, soy lecithin (non-gmo), vanilla extract*, ground vanilla*), dried coconut*, fair trade cocoa powder*, flavors* (chocolate*, vanilla*), sea salt, rice starch*, tocopherol (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Coca-Cola Company

Unsweetened black iced tea drink

Ingredients: Brewed tea (filtered water, black tea leaves), phosphoric acid. caffeine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
375
Protein
13g
Quaker

Quaker quick minute oats whole grain

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Gatorade Frost Thirst Quencher Arctic Blitz

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
15g
Unknown

Nutritional Shake

Ingredients: Water, maltodextrin (corn), sugar (sucrose), milk protein, soy oil, soy protein isolate, natural and artificial flavor, contains 0.5% or less of: canola oil, potassium citrate, corn oil, magnesium phosphate dibasic, calcium phosphate tribasic, salt (sodium chloride), soy lecithin, magnesium chloride, ascorbic acid, carrageenan, choline chloride, sodium citrate, ferric pyrophosphate, alpha-tocopheryl acetate, potassium chloride, zinc sulphate, sucralose, vitamin a palmitate, niacinamide, manganese sulphate, calcium pantothenate, cupric sulphate, vitamin d3, pyridoxine hydrochloride, thiamine hydrochloride, acesulfame - potassium, riboflavin, folic acid, biotin, potassium iodide, sodium molybdate, chromium chloride, sodium selenite, phylloquinone, cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Unknown

Non Dairy Protein Shake, Chocolate

Ingredients: Water, milk protein isolate, calcium caseinate (milk, sodium caseinate (milk), soluble vegetable fiber, less than 1% of: alkalized cocoa powder, natural and artificial flavors, magnesium phosphate, maltodextrin, cellulose gum and gel, dipotassium phosphate, potassium chloride, sodium hexametaphosphate, sodium phosphate, carrageenan, acesulfame potassium, canola oil, ascorbic acid (vitamin c), sucralose, vitamin a palmitate, vitamin d3,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Protein
14g
One Degree Organic Foods

Gluten free sprouted quick oats

Ingredients: Gluten free Oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
10g
Yoohoo

Yoohoo chocolate 15.5 oz

Ingredients: water, high fructose corn syrup, whey (from milk), contains less than 2% of cocoa (alkali process), nonfat dry milk, natural and artificial flavors, sodium caseinate (from milk), corn syrup solids, calcium phosphate, dipotassium phosphate, palm oil, guar gum, xanthan gum, mono and diglycerides, salt, spice, soy lecithin, niacinamide (vitamin b3), sucralose, vitamin a palmitate, riboflavin (vitamin b2), vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
67
Sugar
17g
Simply Apple

Simply Apple juice

Ingredients: 100% apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
7g
Siggi's

Vanilla Probiotic Drinkable Yogurt

Ingredients: pasteurized whole milk, organic agave nectar, madagascar bourbon vanilla, fruit pectin, live active cultures

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
24g
Planters

Honey Roasted Peanuts

Ingredients: Peanuts, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
300
Sugar
73g
Signature Farms

Seedless Raisins

Ingredients: raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
Tanimura & Antle

Green onions oignons vert

Ingredients: Green onions

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
10g
Great Value

Fruit Cocktail

Ingredients: Diced peaches, diced pears, water, grapes, peach pulp and juice, pineapple sectors, pear juice concentrate, halved cherries artificially colored red with carmine, ascorbic acid (vitamin c) to protect color, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Hunts, Hunt's

Petite Diced Tomatoes No Salt Added

Ingredients: Diced Tomatoes, Tomato Juice, less than 2% of: Citric Acid, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
8g
Mountain Dew

Mini cans

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
21
Sugar
0g
Unknown

Unsweetened original almond milk

Ingredients: almondmilk (filtered water, almonds), natural flavors, sea salt, contains almond e smartlabel please recycle produced for simply orange juice company apopka, fl 32703 u,s,a, usd458146 usd458147 hi, me 5¢ ca crv ©2019 simply orange juice company, 12006b 2019-01306 best before o25000 12006 re for more food information

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
4g
Unknown

Organic nutritional Shake

Ingredients: Filtered water, orgain organic protein blend (*organic milk protein concentrate, organic whey protein concentrate), organic cane sugar, organic brown rice syrup, organic rice dextrins, organic high oleic sunflower oil, organic natural flavor, organic inulin, orgain vitamin & minerals blend (sodium ascorbate, magnesium sulfate, zinc gluconate, dl-alpha tocopheryl acetate, niacinamide, vitamin a palmitate, potassium iodide, copper gluconate, biotin, calcium d-pantothenate, cyanocobalamin, cholecalciferol, folic acid, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin), organic rice bran extract, trisodium phosphate, tricalcium phosphate, tripotassium citrate, gellan gum, potassium chloride, sea salt, organic locust bean gum, orgain organic fruit blend powder (organic acai, organic apple, organic banana, organic blueberry, organic raspberry), orgain organic veggie blend powder (organic tomato, organic spinach, organic beet, organic carrot, organic kale), natural flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Medaglia D'oro

Espresso Instant Coffee

Ingredients: blend of imported expresso coffees, double roasted

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
28g
Unknown

Vanilla Almond Butter

Ingredients: Almonds, egg whites, dates, coconut oil, sea salt, natural vanilla flavor, vanilla beans, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
9g
Hunts, Hunt's

Tomato Paste With Basil, Garlic And Oregano

Ingredients: Tomato Paste, Salt, Less than 2% of: Dried Basil, Dried Oregano, Dried Cane Syrup, Garlic Powder, Spices, Natural Flavor, Citric Acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Simply Nature

Unsweetened applesauce

Ingredients: apples, water, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Trader Joe's

Orange Juice

Ingredients: ORANGE JUICE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Danone

Silk Oatmilk creamy lowfat

Ingredients: oatmilk (filtered water, whole grain oat flour), 2% or less of: sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), dipotassium phosphate, gellan gum, sea salt, locust bean gum, ascorbic acid (to protect freshness), natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Aldi

Basil, Garlic & Oregano Diced Tomatoes

Ingredients: TOMATOES, TOMATO JUICE, DRIED GARLIC, SALT, CALCIUM CHLORIDE, SPICES, NATURAL FLAVOR, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
14g
Trader Joe's

Raw oregon hazelnuts

Ingredients: nutrition fa serving size 1 oz (28g) servings per container abo ut 16 amount per serving calories 181 calories from fat 150 % daily val 2 ue* total fat 17g saturated fa 1g trans fai, polyunsatura ed fat 2 monounsaturated fat 130 cholesterol 0mg sodim omg tota car ohydrate 5g dietary fiber 3g sugars 1y protein 4g 0% 0% 2% 1% vitamir a0% calcium 4% vitamin c, 2% ire 3% *pciccnt daily val, are based on a 2,000 calorie diet, your uaily values may be higher or lower deperding on our calorie needs: calories: 2,000 less than 65g less than 20g cholesterol les an 300ng 2,500 80g 25g 300mg 375g 30g total fat sat fat sodium total carb hyr ate dietary iber les than 2,400g 2,400mg 300 ing drents: hazelnuts, contains hazelnuts,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
56g
Kellogg's

Sweetened puffed wheat cereal

Ingredients: Sugar, wheat, dextrose, honey, contains 2% or less of vegetable oil (hydrogenated or partially hydrogenated soybean), salt, caramel color, soy lecithin, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
44
Sugar
27g
Ocean Spray

Cran Raspberry juice

Ingredients: Filtered water, Sugars (sugar, reconstituted apple reconstituted juice, cranberry juice, reconstituted grape juice, reconstituted raspberry juice), Natural flavour, Fumaric acid, Citric acid (acidulant), Ascorbic acid (vitamin C), Sodium citrate, Carrot concentrate (colour).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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