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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 121)

Calories
5
Sugar
1g
Nescafé

Nescafe Clasico

Ingredients: Cafe Soluble

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Amlond Breeze, Blue Diamond

Almond Breeze Almondmilk Creamer Vanilla Chilled

Ingredients: Almondmilk (filtered water, almonds), cane sugar, almond oil, sunflower lecithin, dipotassium phosphate, natural flavors, pea protein, sea salt, guar gum, gellan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Canada Dry

Sparkling Seltzer Water

Ingredients: Carbonated WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Josie's Mandarins

Ingredients: MANDARINS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
13g
Poulain

Fusilli Pasta, Whole Wheat

Ingredients: Sucre, cacao maigre (11% de beurre de cacao) en poudre, arôme. Cacao : 32 % minimum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
40g
Bonne Maman

Blueberry Fruit Spread

Ingredients: Blueberries, sugar, concentrated lemon juice, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
6g
Stonefire

NAAN DIPPERS ORIGINAL

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean and/or canola oil, modified wheat starch, cultured wheat flour, sugar, salt, acacia, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), ghee (clarified butter), inactive yeast, yeast, vegetable mono - and diglycerides, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
7g
Oatly

Oatmilk Chocolate

Ingredients: Oatmilk (water, oats), cane sugar. contains 2% or less of: cocoa powder processed with alkali, rapeseed oil, calcium carbonate, natural flavors, sea salt, tricalcium phosphate, dicalcium phosphate, riboflavin, vitamin a, vitamin d2, vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
29g
Great Value Walmart

Lentils

Ingredients: Lentils.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
18g
Southern grove

Pumpkin seeds roasted with salt

Ingredients: Pumpkin seeds, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
2g
Trader Joe’s

Healthy 8 Chopped Veggie Mix

Ingredients: BROCCOLI, CARROTS, GREEN CABBAGE, RED CABBAGE, JICAMA, GREEN BELL PEPPER, RADISH, CELERY

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Trader Joe's

Blueberry lavender flavored almond beverage

Ingredients: ALMOND BASE (FILTERED WATER, ALMONDS), CANE SUGAR, NATURAL FLAVORS, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM, SEA SALT, GELLAN GUM, LAVENDER EXTRACT (ETHYL ALCOHOL, LAVENDER OIL, NATURAL FLAVOR). CONTAINS ALMOND.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Protein
24g
Morning star

Breakfast veggie Sausage Patties

Ingredients: water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, lactose, soybean oil, methylcellulose, autolyzed yeast extract, spices, natural and artificial flavors, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, disodium inosinate, caramel color, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Tropicana

Lemonade juice

Ingredients: Filtered water, lemon juice, sugar and natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Nescafé

Café de olla

Ingredients: CAFE SOLUBLE, CARAMELO 30%, SABORIZANTES ARTIFICIALES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
11g
Coca cola

Barq's Root Beer

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (TO PROTECT TASTE), CITRIC ACID, CAFFEINE, ARTIFICIAL AND NATURAL FLAVORS, ACACIA. CAFFEINE CONTENT: 37 mg/20 fl oz

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
248
Protein
24g
Morning Star Farms

Vegan burgers, meat lovers

Ingredients: Water, vegetable oil (corn, canola, and/or sunflower oil), wheat gluten, soy protein isolate, soy flour. contains 2% or less of natural flavor, methylcellulose, cornstarch, salt, cooked onion and carrot juice concentrate, sunflower oil, spices, garlic powder, onion powder, yeast extract, tomato paste (tomatoes), xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Potato chips

Ingredients: autrition facts 10 servings per container |sering size about 15 chips (2ºg)| off amount perserving calories 160 % daily value* total fat 10g 13% 7% saturated fat 1,5g trans fat 0g cholesterol omg sodium 170mıg total carbohydrate 15 dietary fil er 1g total sugars less than g protein 2g 0% 7% 6% 5% vitamin omcg calcium 10mg iron 0,emg potssium 350mg viranin c nott significant source of added sugars, 0% 0% 2% 6% 6% the daily value in a erving of food ov) tells you how much a nutrient contributes to calories a day is used for general nutrition advice, ingreuients: potates, veg table oil (sunflower, vor canola , and salt, a daily diet, 2,000 corn an frito-lay, inc, plano, tx 75024-4099 © 2019 frito-lay north america inc e smartlabel™ scan here for more food information ind us on

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Wegmans

Creamy Peanut Butter

Ingredients: Roasted peanuts, sugar, molasses, fully hydrogenated vegetable oil (rapeseed oil, cottonseed oil, soybean oil), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
168
Sugar
0g
Seeds of change

Organic Brown & Red Rice with Chia & Kale

Ingredients: Water; whole grain brown rice*; kale*; red rice*; sunflower oil*; chia seeds*; sea salt; soy lecithin*; guar gum*; locust bean gum*; *organic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
2g
Trader Joe's

Fully cooked falafel

Ingredients: garbanzo beans (dry garbanzo beans, water, salt), onion, cilantro, tomato, parsley, club soda (carbonated water, sodium bicarbonate, sodium citrate, potassium citrate, disodium phosphate), garlic, chili peppers (hot peppers, water, salt, citric acid, acetic acid), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, curry powder (coriander, turmeric, salt, mustard, chili pepper), coriander, soybean oil, contains wheat and soy,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Peak

Peak, rich & creamy dry whole milk

Ingredients: Full cream milk, soy lecithin, vitamin a and d3.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Grape Naturally Flavored

Ingredients: carbonated water, citric acid, stevia leaf extract, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Protein
16g
Sahale, Sahale Snacks

Naturally Pomegranate Flavored Pistachios Glazed Mix

Ingredients: PISTACHIOS, ALMONDS, APPLES (UNSULFURED APPLES, SUGAR, NATURAL POMEGRANATE FLAVOR, CITRIC AClD, FUIRT AND VEGETABLE JUICE, ORGANIC CANE SUGAR, DIRED CHERRIES (CHERRIES, SUGAR, SUNFLOWER 0IL), ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, POMEGRANATE JUICE CONCENTRATE, DRIED LEMON PEEL, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
405
Sugar
21g
Post

Almonds Cereal

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, cinnamon, natural and artificial flavor, annatto extract (color). bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), zinc oxide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
387
Sugar
26g
POST

Honey Bunches Strawberries

Ingredients: Corn, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Strawberry Juice Concentrate, Natural Flavor. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Žinc Oxide, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydro - chloride (Vitamin B6), Folic Acid. CONTAINS WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
0g
Gourmet Garden

Lemongrass stir-in paste

Ingredients: Organic lemongrass, organic canola oil, glycerin, sodium lactate, organic maltodextrin, whey (milk), sea salt, organic dextrose, ascorbic acid (to protect color and flavor), citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
22g
Justin's

Classic Peanut Butter Squeeze Packs

Ingredients: Dry roasted peanuts, palm oil.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
2
Sugar
0g
Bai, Bai Brands Llc

Panama peach

Ingredients: Filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), peach juice concentrate, natural flavors, citric acid, fruit and vegetable juice (for color), coffeefruit extract, white tea extract, vitamin c (ascorbic acid), sodium citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
California Olive Ranch Inc., California Olive Ranch

Global Robust Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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