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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 172)

Calories
536
Sugar
4g
LAY'S

Limon Flavored Potato Chips, Limon

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Limon Seasoning (Maltodextrin [Made From Corn], Salt, Citric Acid, Sugar, And Natural Flavors).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
11g
Schmidt Old Tyme

647 Potato Bread

Ingredients: water, modified wheat starch, enriched flour (wheat flour malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, potato flour, yeast, soybean oil, wheat protein isolate, salt, powdered cellulose, oat fiber, cultured wheat flour, dextrose, degerminated yellow corn flour, guar gum, wheat flour, whole wheat flour, corn starch, turmeric (color), paprika (color), natural flavors, vinegar, enzymes, ascorbic acid (dough conditioner), sunflower oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Twinings

twinings green tea

Ingredients: green tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Food Club

Cinnamon

Ingredients: cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
1
Sugar
0g
Unknown

Sparkling frost

Ingredients: carbonated water, pink grapefruit juice concentrate, citric acid, potassium benzoate, potassium sorbate, sucralose, vegetable color added, green tea extract, gum acacia, natural flavor, niacinamide (B3), vitamin A, calcium D-pantothenate (B5), pyridoxine HCl (B6), biotin, cholecalciferol (D3), cyanocobalamin (B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
50
Sugar
13g
Sinature Select, Signature

100% Juice Cherry Pomegranate Elderberry Flavored Apple Juice from Concentrate

Ingredients: Filtered water, apple juice concentrate, cherry juice concentrate, pomegranate juice concentrate, elderberry juice concentrate, natural flavors, ascorbic acid (vitamin C), vitamin A palmitate, D-alpha-tocopheryl acetate (vitamin E).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
63
Sugar
6g
Rise

Oat Milk Vanilla Cold Brew

Ingredients: Water, organic oats, organic coffee, organic sunflower oil, organic natural flavors, organic vanilla extract, sea salt, potassium carbonate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
36
Sugar
10g
Schweppes, Dr Pepper

Caffeine free ginger ale

Ingredients: carbonated water, high fructose corn syrup, citric acid, sodium benzoate, caramel color, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
390
Protein
12g
King Arthur Baking Company

Buttermilk pancake mix

Ingredients: King Arthur unbleached flour, sunflower oil, buttermilk, cane sugar, brown sugar, baking powder (baking soda, calcium acid pyrophosphate, mono-calcium phosphate), natural flavor, sea salt, wheat protein.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
SPROUTS FARMERS MARKET

CHIA SEEDS

Ingredients: RITIONAL SEEDS SPROUTS ORGANIC CHIA SEEDS 2.3g Omega-3 ALA PER SERVING 4g dietary fiber PER SERVING DIETARY SUPPLEMENT *CONTAINS 4 OF TOTAL FAT PER SERVING SEE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Sprouts, Sprouts Farmers Market

Coconut Milk- 17-19%

Ingredients: COCONUT, PURIFIED WATER, GUAR GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
Simple Truth Organic

Coconut Milk

Ingredients: ORGANIC COCONUT WATER*, ORGANIC COCONUT CREAMT, XANTHAN GUM CONTAINS: COCONUT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
H-E-B

Tomato Sauce

Ingredients: Tomato puree, water , salt, onion powder, garlic powder, citric acid, natural flavour, dehydrated bell peppers

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
5g
Publix

Toasted Oats

Ingredients: WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CORN GERM, SUGAR, CORNSTARCH, CALCIUM CARBONATE, OAT FIBER, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sweet Green

Organic Hibiscus Berry Tea

Ingredients: Organic Brewed Infusion (water, Organic Jasmine Green Tea, Organic yaupon, Organic Soba) Citric Acid for freshness), Pink Himalayan Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Unknown

Original Guacamole

Ingredients: HASS AVOCADO, JALAPENO PUREE (WATER, JALAPENO PEPPERS, VINEGAR, SALT, ONION, SALT, GRANULATED GARLIC, VINEGAR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
When pigs Fly

Soft Sourdough

Ingredients: wheat flour (wheat flour, malted barley flour), water, olive oil, salt, contains 1% or less of each of the following: cultured wheat flour, wheat gluten, vitamin c (ascorbic acid), cultures wheat enzymes, CONTAINS: wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
1g
Earthly Grains

Quinoa Blend

Ingredients: QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN, SUNFLOWER OIL POWDER (SUNFLOWER OIL, MODIFIED CORNSTARCH, MALTODEXTRIN, MIXED TOCOPHEROLS), SALT, GARLIC POWDER, ONION POWDER, SUGAR, BASIL, YEAST EXTRACT, NATURAL FLAVORS, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Modelo

Especial

Ingredients: water, barley malt, non-malted cereals, hops

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Mott's

Mighty applesauce

Ingredients: APPLES, SOLUBLE CORN FIBER, HONEYCRISP APPLE PUREE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Sugar
0g
RUFFLES

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Ingredients: rift ingrilients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, monosodium glutamate, natural and artificial flavors, buttermilk, sour cream (cultured cream, skim milk), lactose, butter (cream, salt), sodium caseinate, yeast extract, citric acid, skim milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, artificial color (yellow 6, yellow 5), whey protein isolate, and milk protein concentrate. contains milk ingredients.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
H-E-B

Kettle Cooked Potato Chips Salt & Vinegar Flavored

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SUNFLOWER OIL, SAFFLOWER OIL), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SALT, CITRIC ACID, MALIC ACID, DEXTROSE, SUGAR, NATURAL FLAVOR

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
0g
Goldminer Bakery

Sourdough Square Bread

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SESAME SEEDS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
24g
Made With Local

Fody kettle cooked barbecue potato chips

Ingredients: cholesterol omg monounsaturated 5g nounsaturated fat 5g bohydrate 17g ber 1g % 9 % ars 2g calcium 10mg 0% potas. 340mg 8% on 0.4mg 2% me % daily value (dv) tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 calories g day is used for general nutrition advice. ngredients: russet potatoes, avocado dil, dextrose, sea salt, maltodextrin, cane sugar, yeast, yeast extract, tomato of paprika, smoke flavor, flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
3g
Pringles

Potatoes chips

Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), dextrose, yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, whey, salt, monosodium glutamate, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, natural flavors, onion powder, citric acid, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), buttermilk butter (cream, salt), lactic acid, nonfat milk, paprika extract, color, disodium inosinate, disodium guanylate, turmeric extract color, yeast extract, autolyzed yeast extract, wheat starch

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
TRADER JOE'S

SPARKLING WATER

Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Promise

Nature's Promise Organic Green Tea

Ingredients: ORGANIC GREEN TEA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
0g
Pitaya Foods

Acai Berry Smoothie Pack

Ingredients: Organic Acai Puree (Filtered Water, Organic Acai) Less than 0.5% Citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
H-E-B

Fiber Cereal Raisins & Nuts

Ingredients: WHOLE GRAIN WHEAT, GLYCEROL INFUSED RAISINS (RAISINS, GLYCEROL, SUN - FLOWER OIL), WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, ROASTED CHOPPED ALMONDS, SLICED BRAZIL NUTS, CHOPPED PECAN NUTS, OAT HULL FIBER, HONEY, LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP (WHEAT AND/OR CORN), SALT, MONO AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NIACIN (VITAMIN B3), PYRIDOXIN HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCO - BALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D).

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
378
Sugar
0g
Dynasty

Jasmine Brown Rice

Ingredients: JASMINE BROWN RICE. PRODUCT OF THAILAND 0% 0% IMPORTED BY: JFC INTERNATIONAL INC. LOS ANGELES, CA 90040 Amount/serving Sodium Omg Calories 170 Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0.6mg 4% • serving Total Carbohydrate 34g Dietary Fiber 2g Total Sugars Og Includes Og of Added Sugars Protein 3g % Daily Value* 12% 6% 0% Potassium 110mg 29 THAI HOM MALI BROWN R

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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