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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 173)

Calories
500
Sugar
7g
Zapps

New Orleans Kettle Style Voodoo Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SUGAR, SALT, SODIUM DIACETATE (ARTIFICIAL FLAVOR), TORULA YEAST, DEXTROSE, ONION POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, PAPRIKA AND TURMERIC EXTRACT, PAPRIKA, SPICE, NATURAL SMOKE FLAVOR. GLUTEN FREE

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Wellsley Farms

Cooking Spray made with Canola Oil

Ingredients: CANOLA OIL, SOY LECITHIN, DIMETHYL SILICONE (ANTI-FOAMING).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
543
Protein
14g
HEB

Nutty Bliss Trail Mix

Ingredients: HONEY ROASTED PEANUTS: Peanuts, sugar, honey, vegetable oil (peanut and/or sunflower seed), sea salt, potato starch, maltodextrin (corn), xanthan gum; YOGURT FLAVORED COATED PEANUTS: Yogurt flavored confectionery coating (sugar, palm kernel oil, nonfat dry milk, yogurt powder [nonfat milk solids, culture, lactic acid, natural flavor], lactic acid, soy lecithin, natural flavor), peanuts, sunflower oil, gum acacia, sugar, confectioner's glaze; DARK CHOCOLATE RAISINS: Dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla extract), raisins coated with less than 1% sunflower oil, gum acacia, sugar, confectioner's glaze; BUTTER TOFFEE PEANUTS: Sugar, peanuts, corn syrup, butter (cream [milk], salt), peanut oil, natural flavor, salt; PRALINE PECANS: Pecans, sugar, corn syrup, brown sugar, peanut oil, salt, butter (cream [milk], salt), soy lecithin, baking soda, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
588
Protein
24g
Blue Diamond

Almonds On-the-Go Lightly Salted

Ingredients: ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Nature's Promise

Creamy Peanut Butter

Ingredients: ORGANIC PEANUTS, SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
40
Sugar
3g
Good & Gather

Pumpkin

Ingredients: pumpkin

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Private Selection

Private Selection Italian Cavatappi

Ingredients: durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Cheetos

XXTRA Flamin' Hot Crunchy

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER, OIL), AND LESS THAN 2% OF SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE, CULTURES, SALT, ENZYMES), POTASSIUM SALT, ONION POWDER, WHEY, GARLIC POWDER,, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, BUTTERMILK, AND SODIUM DIACETATE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
104
Sugar
15g
Borden

Strawberry milk

Ingredients: milk, sugar, nonfat milk, cornstarch, carrageenan, artificial flavor, salt, red #40, vitamin D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
45g
Sprouts Farmers Market

Strawberry Fruit Spread

Ingredients: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, WATER, ORGANIC LEMON JUICE CONCENTRATE, FRUIT PECTIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
2g
STARBUCKS

almondmilk FORTIFIED ALMOND BEVERAGE

Ingredients: almondmilk (filtered water, almonds), sugar, calcium carbonate, sunflower lecithin, sea salt, xanthan gum, guar gum, vitamin a palmitate, vitamin d2 (ergocalciferol), 3% almonds manufactured for: starbucks coffee company 2401 utah avenue south seattle, wa 98134 usa ©2016 starbucks coffee company, all rights reserved, sbx17-220327

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Minute Maid

Blue Rasberry Flavored Fruit Drink

Ingredients: water, high fructose corn syrup, white grape juice from concentrate, citric acid, natural flavor, sodium benzoate, potassium sorbate, modified food starch, glycerol ester of rosin, blue 1

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
45
Sugar
11g
Nature's Nectar,Aldi

apple juice

Ingredients: water, apple juice concentrate, ascorbic acid (vitamin c), citric acid (for tartness), natural flavor,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
26g
BAKE SHOP bakery

Lemon sliced loaf cake

Ingredients: enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, soybean oil, eggs, water, buttermilk, cultured lowfat milk, nonfat milk, butter, cream, milk, natural flavor, lemon zest, lemon peel, sugar, lemon oil, natural flavor, leavening, baking soda, sodium acid pyrophosphate, monocalcium phosphate, food starch-modified, dry whole milk, whey

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
21
Sugar
2g
Margaret Holmes

Italian Green Beans

Ingredients: Italian Green Beans, Water, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
7g
H-E-B TEXAS Toast

ENRICHED WHITE BREAD

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM PHOSPHATE, WHEAT FLOUR MONO - AND DIGLYCERIDES, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, SUNFLOWER LECITHIN. No ingredients found

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Wellsley Farms

coconut oil

Ingredients: organic coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
43g
Captain Crunch

Cap’n Crunch’s crunch berries

Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
21g
Cheerios

Multi Grain Cheerios

Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Whole Grain Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate Color (caramel color, annatto extract), Vitamin E (mixed tocopherols) Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), AB Vitamin (niacinaminde), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate, Vitamin B (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), Vitamin B (thiamin mononitrate), AB Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Sugar
2g
Maruchan

Gold soy sauce ramen

Ingredients: WHEAT FLOUR, MODIFIED STARCH, SALT, CONTAINS LESS THAN 1% OF: PALM OIL, POTASSIUM CARBONATE, SODIUM CARBONATE, SOY LECITHIN, DISODIUM PHOSPHATE, TOCOPHEROLS, MALTODEXTRIN, EGG WHITE. SOUP BASE INGREDIENTS: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, RICE BRAN OIL, HYDROLYZED SOY PROTEIN, SUGAR, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, SALT, YEAST EXTRACT (SARDINE), FERMENTED PROTEIN, GRATED GARLIC, GRATED GINGER, ONION EXTRACT, NATURAL FLAVOR, DISODIUM INOSINATE, CARAMEL COLOR, SODIUM ASCORBATE, SHIITAKE MUSHROOM EXTRACT, DISODIUM SUCCINATE, SODIUM CARBONATE, ALMOND FLOUR, DRIED BONITO POWDER, LACTOSE, DISODIUM GUANYLATE. AND MILK

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Big K

Cola Oh!

Ingredients: carbonated water, caramel color, phosphoric acid, potassium benzoate (preservative), aspartame, natural flavors, potassium citrate, acesulfame potassium, caffeine.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
57
Sugar
14g
Great Value

Great Value Frozen Mango Chunks, 48 Oz

Ingredients: MANGO

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
1g
Pure Pacific Organic

Celery Sticks

Ingredients: celery

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
581
Protein
21g
Jif TO GO

CREAMY PEANUT BUTTER

Ingredients: made from roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Lots of Lemon

Ingredients: FILTERED WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE (PRESERVATIVE), LEMON OIL.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
167
Sugar
0g
Member's Mark

Classic Guacamole Minis

Ingredients: hass avocados, vinegar, contains 2% or less of water, jalapeño peppers, salt, dehydrated onion, granulated garłic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
High Noon

Grapefruit Vodka Seltzer

Ingredients: No HIGH FRUCTOSE CORN SYRUP, No ARTIFICIAL FLAVORS

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Badia

Chopped Onion

Ingredients: Chopped Onion.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Unknown

Bada bean bada boom crunchy broad beans snacks

Ingredients: BROAD BEANS (FAVA BEANS), SUNFLOWER OIL, RICE FLOUR, CANE SUGAR, MALTODEXTRIN, SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Pride of the Prairie

Genuine Stoneground Whole White Wheat Flour

Ingredients: Hard White Whole Wheat Flour. Contains Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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