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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 186)

Calories
68
Sugar
3g
Orgain

Smooth Chocolate Vegan All-In-One Protein Shake

Ingredients: Filtered water, orgain organic protein blend (organic pea protein, organic chia seeds), organic rice dextrins, organic cane sugar, organic natural flavors, organic high oleic sunflower oil, organic alkalized cocoa, orgain vitamin & minerals blend (sodium ascorbate, magnesium sulfate, zinc gluconate, dl-alpha tocopheryl acetate, niacinamide, vitamin a palmitate, potassium, iodide, copper gluconate, biotin, calcium d-pantothenate, cyanocobalamin, ergocalciferol, folic acid, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin), organic rice bran extract, tricalcium phosphate, trisodium phosphate, tripotassium citrate, potassium chloride, gellan gum, orgain organic fruit blend (organic acai, organic apple, organic banana, organic blueberry, organic raspberry), orgain organic veggie blend (organic tomato, organic spinach, organic beet, organic carrot, organic kale), natural flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Orgain

Organic vegan plant based nutritional shake smooth chocolate

Ingredients: Filtered water, orgain organic protein blend (organic pea protein, organic chia seeds), organic rice dextrins, organic cane sugar, organic natural flavors, organic high oleic sunflower oil, organic alkalized cocoa, orgain vitamin & minerals blend (sodium ascorbate, magnesium sulfate, zinc gluconate, dl-alpha tocopheryl acetate, niacinamide, vitamin a palmitate, potassium, iodide, copper gluconate, biotin, calcium d-pantothenate, cyanocobalamin, ergocalciferol, folic acid, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin), organic rice bran extract, tricalcium phosphate, trisodium phosphate, tripotassium citrate, potassium chloride, gellan gum, orgain organic fruit blend (organic acai, organic apple, organic banana, organic blueberry, organic raspberry), orgain organic veggie blend (organic tomato, organic spinach, organic beet, organic carrot, organic kale), natural flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Signature Select

Cherry preserves

Ingredients: Organic cherries, organic cane sugar, organic lemon juice concentrate, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
12
Sugar
1g
Marketside

Butter lettuce and red leaf lettuce salad

Ingredients: Butter lettuce, red leaf lettuce.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
5g
Signature Select

Artisan original naan bread

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GHEE (CLARIFIED BUTTER), WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
0g
Market Pantry

Original pizza crusts

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, soybean oil, contains less than 2% of each of the following: dried yeast, dextrose, fumaric acid, calcium propionate (preservative), canola oil, cellulose gum, sorbic acid (preservative), salt, maltodextrin, mineral oil, potassium sorbate (preservative), soy lecithin, carrageenan, sodium metabisulfite (added as a dough conditioner), corn starch, tricalcium phosphate, microcrystalline cellulose, dicalcium phosphate.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
33
Sugar
0g
Eden

Organic kimchi sauerkraut

Ingredients: *cabbage *red bell peppers, water *onion, sea salt *garlic *ginger root *cayenne pepper *mustard seed *chili pepper, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Our Family

Rich And Delicious Crunchy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
211
Protein
11g
Signature Select

English Muffins

Ingredients: Water, whole wheat flour, yeast, wheat gluten, contains 2% or less of the following: salt, molasses, yellow corn meal, yellow corn flour, sugar, calcium propionate (preservative), vinegar, soybean and/or canola oil, white corn meal, fumaric acid, malted barley flour, sodium diacetate, malt powder, lactic acid, calcium sulfate, enzymes, organic expeller pressed soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Protein Milk Beverage

Ingredients: Water, skim milk, milk protein concentrate, cream, cocoa, soluble corn fiber, cocoa (processed with alkali), less than 1% of: natural and artificial flavor, sodium hexametaphosphate, dipotassium phosphate, corn starch, salt, sucralose, carrageenan, lactase enzyme, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Food Club

Bartlett pear halves in pear juice from concentrate

Ingredients: Pears, water, pear juice concentrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Our Family

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
87g
Paleo Pro

Paleo Protein Powder Aztec Vanilla

Ingredients: Grass-fed lean beef protein, egg protein, natural flavoring*, monk fruit extract*, sunflower lecithin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
0g
Jovial

Shells Brown Rice

Ingredients: Organic brown rice flour, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Wellsley Farms

Authentic Thai Hom Mali Jasmine Rice

Ingredients: Thai hom mali jasmine rice 100%.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
14g
Unknown

Mango Chunks

Ingredients: Mango.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
615
Protein
23g
open nature

ALMOND FLOUR

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Almond Oil

Ingredients: Almond oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
55g
La Vieja Fabrica

Sweet orange premium fruit spread

Ingredients: Sweet oranges, sugar, citrus pectin, citric acid, ascorbic acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Baking spray

Ingredients: Soybean oil**, soy lecithin, wheat flour, silicon dioxide, tbhq (a preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
857
Sugar
0g
365 Whole Foods Market

Refined Expeller Pressed Canola Oil

Ingredients: Organic expeller pressed canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
9g
Once Upon A Farm

SMART BLEND Pear-y Blueberry & Spinach

Ingredients: PEAR*, BLUEBERRY PUREE*, COCONUT MILK*, (WATER, COCONUT*), LEMON JUICE*, PUMPKIN SEED*, DATE*, SPINACH*, SUNFLOWER LECITHIN*, FLAX SEED*, DHA ALGAL OIL, (WATER EXTRACTED OMEGA 3 OIL). *ORGANIC

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
11g
Great Value

Unsweetened Applesauce

Ingredients: Organic apples, organic lemon juice concentrate, ascorbic acid (to maintain color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
3g
Great Value

Roasted red bell pepper

Ingredients: Roasted red peppers, water, salt, citric acid, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
743
Sugar
21g
Unknown

Granola cereal old-fashioned rolled oats

Ingredients: Whole rolled oats, cane sugar, expeller pressed canola oil, crisp rice (rice, sugar, salt, barley malt), rice syrup, almonds, flax seeds, oat flour, natural flavor, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
857
Sugar
0g
Unknown

Canola oil

Ingredients: Canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Sugar
2g
Totino's

Pizza Rolls

Ingredients: Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), water, cooked pizza topping, made with pork and chicken (sausage made with pork and chicken [pork, mechanically separated chicken, salt, spice, maltodextrin (corn, tapioca), natural flavors], water, textured vegetable protein [soy flour, caramel color], soy protein concentrate, sugar, sodium phosphate, potassium chloride, hydrolyzed corn and soy protein, soy flour, yeast extract), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), vegetable oil, cooked cured pork pizza topping (canadian style bacon water added [pork sirloin hips cured with water, sugar, salt, potassium chloride, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite], ground pork, water, sodium phosphate, sodium erythorbate, sodium nitrite), pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid). contains less than 2% of: modified corn starch, sugar, rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), salt, modified whey, defatted soy flour, spice, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), dried onion, onion powder, methylcellulose, tbhq (preservative).

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
235
Sugar
2g
Totino's

Pizza rolls

Ingredients: Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste) , water, pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), vegetable oil . contains less than 2% of: modified corn starch, rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), sugar, salt, modified whey, defatted soy flour, soybean oil, dried onion, spice, methylcellulose, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), dextrose, maltodextrin, tbhq (preservative), natural flavor.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
375
Protein
63g
Chike

Protein Iced Coffee

Ingredients: Whey protein isolate, whey protein concentrate, natural flavors, coffee, sunflower oil, sodium caseinate, sea salt, xanthan gum, caffeine, sucralose

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Gold Peak Real Brewed Tea

Slightly Sweet Tea

Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), CANE SUGAR, PHOSPHORIC ACID

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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