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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 190)

Calories
59
Sugar
4g
Great value

Mixed vegetables

Ingredients: Carrots, green beans, corn, peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
7g
Member's Mark

Spinach & Ricotta Ravioli

Ingredients: Filling (ricotta [whey, milk, cream, vinegar], spinach, whey, bread crumbs [wheat flour, yeast, salt], mozzarella cheese [pasteurized cultured milk, salt, enzymes], heavy cream [cream, milk], inulin, parmesan cheese [pasteurized cultured part-skimmed milk, salt, enzymes], corn starch blend [corn starch, potato fiber], vegetable fiber blend [bamboo fiber, psyllium fiber], 2% or less of salt, garlic, spice, natural flavors, yeast extract), pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
12g
Erin Baker's® Wholesome Baked Goods

Peanut Butter Granola

Ingredients: Whole grain oats, brown rice syrup, peanut butter, expeller pressed canola oil, oat bran, molasses (sugar, sugarcane molasses), flax seed, sea salt, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
128
Sugar
22g
Crunch Pak

Sweet Apples With Caramel Dip

Ingredients: Apples, calcium ascorbate (a blend of calcium and vitamin c to maintain freshness and color), salted caramel dip: high fructose corn syrup, sweetened condensed milk (milk, sugar), corn syrup, hydrogenated coconut oil, water, butter (cream, salt), salt, disodium phosphate, carrageenan, potassium sorbate (preservative), mono and diglycerides, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Shasta

Shasta

Ingredients: Carbonated water, sodium bicarbonate, salt, potassium carbonate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Unknown

All-Purpose Flour

Ingredients: Bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Sugar
31g
General Mills

Cinnamon Toast Crunch Cereal

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
36
Sugar
8g
Faraon

Coconut Juice With Pulp

Ingredients: Coconut juice, water, sugar,coconut pulp, sodium meta bisulphite (for color retention)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Unknown

Organic Cold Pressed Extra Virgin Olive Oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Brisk

Pink Lemonade Juice Drink

Ingredients: CONTAINS 1% JUICE Nutrition Facts About 4 servings per container Serving size 8 fl oz (240 mL) Amount per serving Calories 45 % DV* Total Fat 0g Sodium 65mg Total Carbohydrate 11g 4% Total Sugars 11g Includes 11g Added Sugars 22% Protein Og 0% 3% 504U-38A MEHRIR DUB LIPTONad BRIK ae Unibr BRANDS under koe Not a significant source of other nutrients. *% DV = % Daily Value Lipt WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVE FRESHNESS), GUM ARABIC, SALT, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40. MANUFACTURED BY INDEPENDENT PRODUCERS FOR THE PEPSI/LIPTON TEA PARTNERSHIP, PURCHASE, NY 10577. OLIPTON, A DIVISION OF UNILEVER. We're here to help. DrinkBrisk.com or 800.657.3001 PLEASE RECYCLE

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
50
Sugar
9g
Lakewood

Organic orange carrot juice

Ingredients: Organic orange juice, organic carrot juice, organic lemon juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Pennsylvania Dutch

Hearty homestyle egg noodles

Ingredients: Semolina, durum flour, egg yolks, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
4g
Birds Eye

Whole Green Beans

Ingredients: Green beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Popchips

popchips Sea Salt & Vinegar

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (maltodextrin, sea salt, white distilled vinegar, citric acid, cane sugar, natural flavor), potato starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Wondra,Gold Medal

Quick-Mixing Flour

Ingredients: Wheat Flour, Niacin (a B vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B vitamin).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
2g
Old El Paso

Enchilada dinner kit - Old El Paso imp

Ingredients: Enchilada sauce: tomato puree (water, tomato paste), water. contains 2% or less of: salt, sugar, chili pepper, distilled vinegar, spice, modified corn starch, garlic powder, citric acid. flour tortillas: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, shortening (palm oil, high oleic soybean oil and/or canola oil), glycerin. contains 2% or less of: baking powder (sodium aluminum phosphate, baking soda), mono and diglycerides, salt, potassium sorbate and calcium propionate (preservatives), fumaric acid, dough conditioners (salt, wheat starch, enzymes). seasoning mix: maltodextrin, corn starch, salt, spice. contains 2% or less of: sugar, vegetable oil (canola, high oleic soybean and/or sunflower oil), chili pepper, onion powder, silicon dioxide (anticaking agent), natural flavor, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
333
Sugar
2g
Old El Paso

Old El Paso Mini Flour Tortilla Taco Boats 12 Count

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, interesterified soybean oil, glycerin, hydrogenated soybean oil. contains 2% or less of: corn syrup solids, baking powder (sodium aluminum phosphate, baking soda), salt, mono and diglycerides, potassium sorbate and calcium propionate (preservative), fumaric acid, dough conditioner (salt, wheat starch, enzymes).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
377
Protein
11g
Unknown

La moderna, stars, macaroni product

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
16g
Unknown

Juice Cocktail From Concentrate

Ingredients: Water, high fructose corn syrup, grape juice concentrate, fumaric acid, cranberry juice concentrate, ascorbic acid (vitamin c), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
275
Protein
11g
Buitoni

Angel hair

Ingredients: Ground durum wheat, eggs, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
12g
buitoni

Chicken & roasted garlic tortelloni with chicken, parmesan, ricotta, & mozzarella cheeses

Ingredients: DOUGH: GROUND DURUM WHEAT, EGGS, WATER. FILLING: WHEAT FLOUR, PART SKIM RICOTTA CHEESE (CULTURED PART SKIM MILK, CREAM, VINEGAR, CARRAGEENAN), PART SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CHICKEN (CHICKEN, WATER, SEA SALT, ROSEMARY EXTRACTIVES), CANOLA OIL, PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CREAM, ROASTED GARLIC, SALT, WATER, SUGAR, GARLIC POWDER, SKIM MILK, GRANA PADANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES, EGG WHITE LYSOZYME), SPICES, YEAST, SUNFLOWER OIL, CARRAGEENAN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
11g
Unknown

Vernors ginger soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
2
Sugar
0g
Red Bull

Red Bull Zero

Ingredients: Carbonated Water, Citric Acid, Taurine, Natural and Artificial Favors, Colors, Caffeine, Sodium Bicarbonate (Baking Soda), Magnesium Carbonate, Acesulfame K, Sucralose Xanthan Gum, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
RC

Cola

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
11g
Unknown

The Original Ginger Soda

Ingredients: carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Diet citrus soda

Ingredients: Carbonated water, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, aspartame, acesulfame potassium, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
41
Sugar
11g
Dr Pepper

7-UP

Ingredients: Filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
40
Sugar
11g
Unknown

The Original Ginger Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
5g
Unknown

Juice Drink

Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, red 40, blue 1, sucralose, potassium sorbate and sodium hexametaphosphate (preservatives).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
66
Sugar
14g
Unknown

Premium mandarin orange in light syrup

Ingredients: Mandarin orange whole segments, water, sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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