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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 191)

Calories
36
Sugar
1g
Libby's

Whole white potatoes

Ingredients: Potatoes, water, salt, calcium chloride (firming agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
4g
Pepperidge Farm

Very Thin White Sliced Bread

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, contains 2 percent or less of: salt, wheat gluten, whey* (milk), calcium propionate and sorbic acid to retard spoilage, monoglycerides, soy lecithin, malted barley flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Muir Glen Organic

Whole peeled tomatoes

Ingredients: Whole tomatoes*, tomato juice*, sea salt, naturally derived citric acid and calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
37g
Malt O'Meal

Frosted Flakes Cereal

Ingredients: Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
Unknown

Tropicana tropical punch

Ingredients: Filtered water, high fructose corn syrup, grape juice concentrate, orange juice concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), clarified pineapple juice concentrate, apple juice concentrate, cherry juice concentrate and passion fruit juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
La Croix

Naturally tangerine essenced sparkling water, tangerine

Ingredients: Only carbonated water, naturally essenced.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
13g
Pepperidge Farm

Farmhouse hearty buns

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, yeast, sugar, dehydrated potatoes, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, corn flour, calcium propionate and sorbic acid to extend freshness, fermented potato flour, wheat flour, sodium stearoyl lactylate, natural flavors, dextrose, malted barley flour, monoglycerides, annatto and turmeric extracts for color, sesame seeds,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
15g
Pepperidge Farm

Strawberry bread

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, wheat gluten, yeast, wheat flour, contains 2 percent or less of: cranberries, salt, monoglycerides, natural flavors, dextrose, canola oil, wheat starch, datem, calcium propionate and sorbic acid to retard spoilage, citric acid, dehydrated strawberries, elderberry juice concentrate and purple sweet potato extract for color, malted barley flour, soy lecithin, nonfat milk*.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Sugar
18g
Pepperidge Farm

Swirl French Toast

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, wheat gluten, wheat flour, contains 2 percent or less of: salt, cinnamon, corn flour, canola oil, cornstarch, brown sugar, monoglycerides, datem, natural flavors, dextrose, calcium propionate and sorbic acid to retard spoilage, caramel color, nonfat milk*, malted barley flour, wheat starch, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
6g
Pillsbury

Flaky Biscuits

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, dextrose, baking powder (sodium acid pyrophosphate, baking soda). contains 2% or less of: hydrogenated palm oil, sugar, salt, potassium chloride, vital wheat gluten, fractionated palm oil, mono and diglycerides, xanthan gum, propylene glycol alginate, natural and artificial flavor, tbhq (preservative), beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
39
Sugar
9g
Mayer Bros

Lemonade

Ingredients: Water, sugar, blood orange juice concentrate, lemon juice concentrate, natural flavors, citric acid, ascorbic acid (vitamin c), exberry fruit yellow and exberry pink blossom.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Walmart

Chunky Avocado

Ingredients: Hass avocado.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
3g
Unknown

Gourmet Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated flakes (green onion, bok choy, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
46
Sugar
9g
Tropicana

100% Juice

Ingredients: Orange juice from concentrate (filtered water and orange juice concentrate), ascorbic acid (vitamin c)* and natural flavors*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
10g
Unknown

Penafiel, mineral spring water beverage, orangeade

Ingredients: Carbonated mineral spring water, high fructose corn syrup, citric acid, apple juice concentrate, sucrose acetate isobutyrate, modified corn starch, potassium sorbate and sodium benzoate (preservatives), ester gum, natural and artificial flavors, calcium disodium, edta (to protect flavor), yellow 5, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
21
Sugar
4g
Iberia

100% Natural Coconut Water

Ingredients: 100% coconut water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
26g
Nature Valley

Crunchy Cinnamon Granola Bar

Ingredients: whole grain oats, sugar, canola oil, rice flour, brown sugar syrup, salt, cinnamon, baking soda, soy lecithin,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
394
Protein
18g
Fiber One

Caramel Nut Chewy Bar

Ingredients: Roasted peanuts, chicory root extract, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), water, whey protein concentrate, maltodextrin, rice flour, cocoa, glycerin, rice starch, nonfat milk, fructose, salt, corn starch, soy lecithin, mono and diglycerides, disodium phosphate, barley malt extract, natural flavor, carrageenan, caramel color, mixed tocopherols added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
70
Sugar
11g
Starbucks

Starbucksfrappuccinocaramelchilledcoffeedrink

Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural & artificial flavor, pectin, ascorbic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Super Green Tea

Ingredients: Natural orange flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Sugar
29g
Nestle Toll House

Pecan Turtle Delight

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar shortening (palm oil, high oleic canola oil, beta carotene [color]), nestle toll house semi-sweet chocolate morsels (semi-sweet chocolate [sugar chocolate, milkfat cocoa butter, soylecithin, natural flavors]), caramel filling (sweetened condensed milk [milk, sugar], sugar, hydrogenated coconut oil, water, corn syrup, butter [cream, salt], nonfat milk, cellulose gel, modified food starch, disodium phosphate, caramel color, natural flavor, salt, cellulose gum, vanilla extract, mono & diglycerides, xanthan gum), water, pecans, 2% or less of corn syrup solids, molasses, eggs, salt, baking soda (contains soy lecithin), sodium aluminium phosphate, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
12g
Minute Maid

Premium Lemonade

Ingredients: contains pure filtered water, high fructose corn syrup, lemon juice from concentrate, lemon pulp, natural flavors, sugar,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
40
Sugar
11g
Minute Maid

Watermelon

Ingredients: Contains pure filtered water, high fructose corn syrup, watermelon, grape, pear and apple juices from concentrate, less than 1% of: natural flavors, citric acid (provides tartness), sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
567
Protein
30g
Premium Orchard

Pepitas Roasted With Sea Salt

Ingredients: Peptas, non-GMO canola oil, and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
59g
Maxwell House

Cafe Vienna

Ingredients: Sugar, nondairy creamer [corn syrup solids, hydrogenated coconut oil, sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, artificial flavor], instant coffee, sodium citrate, contains less than 2% of cinnamon oil, natural and artificial flavor, silicon dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
27
Sugar
3g
Libby's

Peas & Carrots

Ingredients: Water, peas, carrots, sugar,sea salt, ascorbic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Steaz

Iced tea

Ingredients: Filtered water, inulin†(vegetable fiber†), green tea†*, lemon juice†, and natural flavors (lemon & other).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
40g
Unknown

Sweetend lime juice

Ingredients: Water, high fructose corn syrup, lime juice concentrate, sodium metabisulfite (preservative), natural flavors, blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
5g
Unknown

Tomato cocktail from concentrate

Ingredients: Water, tomato concentrate, high fructose corn syrup, salt, citric acid, monosodium glutamate, lime juice concentrate, spices, onion powder, jalapeno pepper puree, garlic powder, ascorbic acid (to maintain color), dried clam broth, natural flavors, disodium inosinate, disodium guanylate, acacia gum, ester gum, red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Propel

Electrolyte water kiwi strawberry zero sugar

Ingredients: water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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