Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 191)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Very Thin White Sliced Bread
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, contains 2 percent or less of: salt, wheat gluten, whey* (milk), calcium propionate and sorbic acid to retard spoilage, monoglycerides, soy lecithin, malted barley flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole peeled tomatoes
Ingredients: Whole tomatoes*, tomato juice*, sea salt, naturally derived citric acid and calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Flakes Cereal
Ingredients: Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Tropicana tropical punch
Ingredients: Filtered water, high fructose corn syrup, grape juice concentrate, orange juice concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), clarified pineapple juice concentrate, apple juice concentrate, cherry juice concentrate and passion fruit juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Naturally tangerine essenced sparkling water, tangerine
Ingredients: Only carbonated water, naturally essenced.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Farmhouse hearty buns
Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, yeast, sugar, dehydrated potatoes, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, corn flour, calcium propionate and sorbic acid to extend freshness, fermented potato flour, wheat flour, sodium stearoyl lactylate, natural flavors, dextrose, malted barley flour, monoglycerides, annatto and turmeric extracts for color, sesame seeds,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry bread
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, wheat gluten, yeast, wheat flour, contains 2 percent or less of: cranberries, salt, monoglycerides, natural flavors, dextrose, canola oil, wheat starch, datem, calcium propionate and sorbic acid to retard spoilage, citric acid, dehydrated strawberries, elderberry juice concentrate and purple sweet potato extract for color, malted barley flour, soy lecithin, nonfat milk*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Swirl French Toast
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, wheat gluten, wheat flour, contains 2 percent or less of: salt, cinnamon, corn flour, canola oil, cornstarch, brown sugar, monoglycerides, datem, natural flavors, dextrose, calcium propionate and sorbic acid to retard spoilage, caramel color, nonfat milk*, malted barley flour, wheat starch, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flaky Biscuits
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, dextrose, baking powder (sodium acid pyrophosphate, baking soda). contains 2% or less of: hydrogenated palm oil, sugar, salt, potassium chloride, vital wheat gluten, fractionated palm oil, mono and diglycerides, xanthan gum, propylene glycol alginate, natural and artificial flavor, tbhq (preservative), beta carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Lemonade
Ingredients: Water, sugar, blood orange juice concentrate, lemon juice concentrate, natural flavors, citric acid, ascorbic acid (vitamin c), exberry fruit yellow and exberry pink blossom.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gourmet Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated flakes (green onion, bok choy, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

100% Juice
Ingredients: Orange juice from concentrate (filtered water and orange juice concentrate), ascorbic acid (vitamin c)* and natural flavors*.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Penafiel, mineral spring water beverage, orangeade
Ingredients: Carbonated mineral spring water, high fructose corn syrup, citric acid, apple juice concentrate, sucrose acetate isobutyrate, modified corn starch, potassium sorbate and sodium benzoate (preservatives), ester gum, natural and artificial flavors, calcium disodium, edta (to protect flavor), yellow 5, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy Cinnamon Granola Bar
Ingredients: whole grain oats, sugar, canola oil, rice flour, brown sugar syrup, salt, cinnamon, baking soda, soy lecithin,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Caramel Nut Chewy Bar
Ingredients: Roasted peanuts, chicory root extract, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), water, whey protein concentrate, maltodextrin, rice flour, cocoa, glycerin, rice starch, nonfat milk, fructose, salt, corn starch, soy lecithin, mono and diglycerides, disodium phosphate, barley malt extract, natural flavor, carrageenan, caramel color, mixed tocopherols added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Starbucksfrappuccinocaramelchilledcoffeedrink
Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural & artificial flavor, pectin, ascorbic acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pecan Turtle Delight
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar shortening (palm oil, high oleic canola oil, beta carotene [color]), nestle toll house semi-sweet chocolate morsels (semi-sweet chocolate [sugar chocolate, milkfat cocoa butter, soylecithin, natural flavors]), caramel filling (sweetened condensed milk [milk, sugar], sugar, hydrogenated coconut oil, water, corn syrup, butter [cream, salt], nonfat milk, cellulose gel, modified food starch, disodium phosphate, caramel color, natural flavor, salt, cellulose gum, vanilla extract, mono & diglycerides, xanthan gum), water, pecans, 2% or less of corn syrup solids, molasses, eggs, salt, baking soda (contains soy lecithin), sodium aluminium phosphate, natural flavor, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Premium Lemonade
Ingredients: contains pure filtered water, high fructose corn syrup, lemon juice from concentrate, lemon pulp, natural flavors, sugar,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Watermelon
Ingredients: Contains pure filtered water, high fructose corn syrup, watermelon, grape, pear and apple juices from concentrate, less than 1% of: natural flavors, citric acid (provides tartness), sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cafe Vienna
Ingredients: Sugar, nondairy creamer [corn syrup solids, hydrogenated coconut oil, sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, artificial flavor], instant coffee, sodium citrate, contains less than 2% of cinnamon oil, natural and artificial flavor, silicon dioxide.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iced tea
Ingredients: Filtered water, inulin†(vegetable fiber†), green tea†*, lemon juice†, and natural flavors (lemon & other).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweetend lime juice
Ingredients: Water, high fructose corn syrup, lime juice concentrate, sodium metabisulfite (preservative), natural flavors, blue 1.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Tomato cocktail from concentrate
Ingredients: Water, tomato concentrate, high fructose corn syrup, salt, citric acid, monosodium glutamate, lime juice concentrate, spices, onion powder, jalapeno pepper puree, garlic powder, ascorbic acid (to maintain color), dried clam broth, natural flavors, disodium inosinate, disodium guanylate, acacia gum, ester gum, red 40.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Electrolyte water kiwi strawberry zero sugar
Ingredients: water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
