Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 197)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peach Punch
Ingredients: Contains pure filtered water, high fructose corn syrup, apple and peach juices from concentrate, less than 0.5% of: natural flavors, citric acid (provides tartness), vegetable and fruit juices (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Energy Shot
Ingredients: Purified Water, Natural & Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate, Calcium Disodum EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Electrolyte water
Ingredients: Distilled water, electrolytes (magnesium sulfate, potassium bicarbonate, potassium chloride).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ciabatta Sandwich
Ingredients: Vit. D Omcg 0% Calciurn 87mg 6% Iron 3mg 15% Potas. 83mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY EXTRACT, DATEM, ENZYMES. CONTAINS: WHEAT. Distributed by ALDI Inc. Batavia, IL 66510 Remove Paper Label Before Recycling ALDI Twice as Nice Store Drop-off how2recycle
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Corn Squares Toasted Cereal
Ingredients: MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B), RIBOFLAVIN (VITAMIN B,), THIAMINE MONONITRATE (VITAMIN B,), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Golden Kola
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, 0.5% CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), CAFFEINE, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Soup, Vegetarian vegetable
Ingredients: Water, tomato puree (water, tomato paste), potatoes, carrots, green beans, corn, Enriched pasta (Wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboftlavin, folic acid) sugar, Comtains less than 2% of: potato starch, yast extract, salt, spices, paprika extract for color, celery extract, flavoring, onion extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Absopure Purified Water
Ingredients: Nutrition Facts Serv. size: 1 Bottle, Amount per serving Calories 0, Total Fat Og (0% DV). Sodium Omg (0% DV), Total Carb Og 0% DV), Protein Og. Not a significant source of Calories from Fat. Saturated Fat, Trans Fat, Cholesterol. Dietary Fiber, Sugars, Vitamn U Calcium, Iron and Potassium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Croutons Garlic & Butter Seasoned
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID), YEAST, SUGAR, DEHYDRATED GARLIC, SALT, MALTODEXTRIN, NATURAL BUTTER FLAVOR (MILK), CITRIC ACID, ANNATTO EXTRACT (COLOR), BUTTER OIL, ENZYMES, TURMERIC EXTRACT. Contains: MILK AND WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vega Sport Protein Vanilla Flavored
Ingredients: Pea protein, natural flavors, pumpkin seed protein, organic sunflower seed protein, alfalfa protein, tart cherry, xanthan gum, sea salt, stevia leaf extract, bromelain, turmeric extract, black pepper extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peanuts
Ingredients: peanuts, sugar, honey, peanut oil, corn syrup, sea salt, fructose, cornstarch, xanthan gum,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Diet up
Ingredients: Filtered carbonated water, citric acid, potassium citrate, potassium benzoate (preservative), natural flavors, aspartame, acesulfame potassium, calcium disodium edta (to protect flavor).
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Pink Lemonade
Ingredients: Pure filtered water, high fructose corn syrup, lemon juice from concentrate, natural flavors, citric acid, modified cornstarch, glycerol ester of rosin, sodium benzoate, potassium sorbate, calcium disodium edta, red #40.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

King size white bread
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE). CALCIUM SULFATE, ASCORBIC ACID, WHEAT STARCH, AMMONIUM SULFATE, ENZYMES, SOY LECITHIN. CONTAINS: WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Honey wheat special recipe bread
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Toast Crunch Treats K.S
Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or rice bran oil, salt, trisodium phosphate, calcium carbonate, caramel color. vitamins and minerals: zinc and iron [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], a b vitamin [folic acid]), confectionery coating (sugar, palm kernel oil, whey powder, soy lecithin), corn syrup, crisp rice (rice flour, barley malt extract, salt), fructose, canola oil, high fructose corn syrup, sugar. contains 2% or less of: glycerin, maltodextrin, calcium carbonate, sorbitol, color (yellow 5 & 6 lake, red 40 lake, blue 1 lake, and other color added), gelatin, salt, cinnamon, natural flavor, vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Market side super blend
Ingredients: INGREDIENTS: BRUSSELS SPROUTS, NAPA CABBAGE, KOHLRABI, BROCCOLI, CARROTS, KALE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spinach & Mozzarella Ravioli
Ingredients: SPINACH, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, MALIC ACID), CANOLA OIL, SALT, GRANULATED GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES. PASTA INGREDIENTS: SEMOLINA FLOUR, WATER, EGG. PARMESAN & HERB PACKET: PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRANULATED GARLIC, SPICES. CONTAINS: EGG, MILK, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsweetened applesauce
Ingredients: Apples, water, apple puree concentrate, vegetable juice (for color), blueberry puree, natural flavors, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

sunkist
Ingredients: CONTAINS NO JUICE Amount/serving Nutrition % DV Total Fat 0g 0% Facts Sodium 110mg 5% Total Carb 69g 25% Serving size Total Sugas 68g 1 Bottle 1-866-374-6567 Sunkisseda.com Calories$260 per serving Incl. 68g Added Sugars 136% Protein 0g *% DV = % Daily Value TED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: NATURAL F STARCH, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, YELLOW 6, RED 40. PRODUCED HALL OF FAME LANE, FRISCO, TX 75034 AND SUNKIST GROWERS, INC., VALENCIA, CA ERS INC. USA USED UNDER LICENSE. 2024 SUNKIST GROWERS, INC. AND DR PEPPERS
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Star wars shaped pasta
Ingredients: Water, tomato puree (water, tomato paste), enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), carrot juice from concentrate, contains less than 2% of: high fructose corn syrup, salt, reduced fat cheddar cheese paste [reduced fat cheddar cheese (milk, cultures, salt, enzymes), water, enzymes, xanthan gum], vegetable oil (corn, canola, and/or soybean), paprika extract, citric acid, onion extract, flavoring.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffeemate bx french vanilla creamer
Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)* *, dipotassium phosphate, mono - and diglycerides, natural and artificial flavors, beta carotene and riboflavin (for color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

EVERYTHING BAGELS
Ingredients: Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onion, yeast, calcium propionate (preservative), salt, sugar, mono-diglycerides, vinegar, garlic, malt, enzyme, cornmeal. topped with sesame seeds and poppy seeds.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Pot Pie
Ingredients: FILLING: Water, Cooked Turkey Roll (Turkey, MechanicallySeparated Turkey [Sodium Tripolyphosphate, Natural Flavoring, and CitricAcid], Water, Salt, Sodium Tripolyphosphate), Carrots, Potatoes (Potatoes,Calcium Chloride), Mechanically Separated Turkey (Mechanically SeparatedTurkey, Sodium Tripolyphosphate, Natural Flavor, and Citric Acid), ModifiedCorn Starch, Peas, Less than 2% of the Following: Seasoning Blend (Salt,Onion Powder, Sodium Stearoyl-lactylate, Sugar, Dextrose, Natural Flavor [SoyLecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Rendered Chicken Fat,Wheat Flour, Chicken Broth, Soybean Oil, Salt, Hydrolyzed Soy Protein, Flavors,Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey ProteinConcentrate, Citric Acid, Beta Carotene (Color). CRUST: Wheat Flour, Lard(Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose,Salt, Caramel Color. CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
