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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 228)

Calories
43
Sugar
13g
Mc.Trader

Fruit mix

Ingredients: Pear, Yellow Peach, Water, Pear Juice Concentrate, Citric Acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Dr Pepper

Dr Pepper & Cream Soda

Ingredients: serving t per serving calories total fat og sodim 80mg total arb. 56g tot sugars 55g 210 % daily value 0% 18 3% 20% dp-0105 crmc.03419g proter og 559 added sugars 110% not intende individual rese 1-888-377-3773 drpepper.com please recicle carbonayed water, high fructose corn syrup and 2 of less of caramel color, natural and artificial fla sodium benzoate (preservative), phosphoric ac caffeine, sodium phosphate. produced under the authority of dr pepper/seven ur inc.,5301 legacy drive, plano, tx 75024. &02019 dr pepper/seven up, inc. caffeine content: 58mg/16.9 fl oz ca crv or-mi 10c me-vt-ct-ma-ny-ia-hi sc

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
46
Sugar
7g
Well Pict

Strawberries

Ingredients: strawberries.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Protein
13g
Ralston Family Farms

Purple Rice

Ingredients: Aromatic Purple Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zen Wtr,Zen Beverage

Zen wtr

Ingredients: Vapor Distilled water, calcium chloride, magnesium chloride, potassium bicarbonate (Electrolyte sources for taste).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
369
Protein
13g
Cheetos

Mac'N Cheese Flamin' Hot Flavor

Ingredients: Wheat flour, whey, salt, cheddar and romano cheese (milk, cheese cultures, salt, enzymes), sunflower oil, corn maltodextrin, modified corn starch, natural and artificial flavor, sugar, citric acid, corn syrup solids, monosodium glutamate, yeast extract, buttermilk, onion powder, whey protein concentrate, corn oil, disodium phosphate, red 40 lake, yellow 6, caramel color, yellow 5, lactose, garlic powder, hydrolyzed soy protein, sodium diacetate, guar gum, xanthan gum, disodium inosinate, disodium guanylate, niacinamide, iron sulfate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
4
Sugar
0g
Unknown

Pure Zero Tangerine Mango Guava Strawberry

Ingredients: vitamin b6 vitamin b12 2,4mcg pantothenic acid 5mg 100% 100% not a significant source of sat fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron and potassium, %dv,% daly value daronated water citric agid, erythritol taurine, sodilum oitrate cafene sodium benzoate (preservative), acesulfame potassium ree suoralose, glucuronolactone, potassium sorbate (preservatie ery natural flavor inositol, gum arabic nacinamide, d-calcium pantothenate glycerol inc %3d ester of wood rosin milk thistle extractives panax ginseng roote tractive, pyridox ne hyorochloride, guaraa seed extractive 20 red #40 cyanocobalamin, aures c2021 manufactured for rockstar bpurchase, ny 1057i, rockstarenergy,com necommended for chiloren pregnant women r,oz r feople senstive to caffeine o rockstarenergy 011308280 30862-20307 caffeine coet 240mg/16 1l oz we're here to help, 800,433,2652 please recycle

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
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Calories
17
Sugar
0g
Wellsley Farms

Organic Almond milk

Ingredients: filtered water, organic almonds, calcium carbonate, sea salt, gellan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Ground Black Pepper

Ingredients: Ground Black Pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
27g
TRADER JOE'S

THAI LIME & CHILI ALMONDS

Ingredients: ALMONDS, LIME & CHILI SEASONING SUGAR, CHILI POWDER, SALT, ONION, RICE FLOUR, LIME, VITAMIN E), RICE BRAN OIL, LEMON GRASS, SALT, CHILI, THAI LIME LEAVES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Kroger

Homestyle Cheese and Garlic Croutons

Ingredients: for more product information, scan upc using your kroger app or call 800-632-6900 our brands. our guarantee.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Crystal Sugar

Sugar

Ingredients: Sugar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Zero Sugar Thirst Quencher Grape

Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
429
Sugar
21g
General Mills

Cinnamon sweetened rice cereal

Ingredients: Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Kettle Cooked Flamin’ Hot Flavored

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), salt, yeast extract, cheddar cheese milk, cheese cultures, salt, enzymes), citric acid, whey, skim milk, natural flavors, maltodextrin (made from corn), artificial color (red 40 lake, yellow 6 lake, yellow 5 lake), onion powder sugar, buttermilk, corn syrup solids, lactose, and garlic powder. contains milk ingredients. smartlabel

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
10
Sugar
0g
Alani

Hawaiian Shaved Ice Energy

Ingredients: Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural Flavors, L-Theanine, Caffeine, Sucralose, Acesulfame Potassium, Vegetable juice (for color), Panax Ginseng Root Extract, Potassium Sorbate (preservative), Sodium Benzoate (preservative), L-Carnitine L-Tartrate, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, Salt, D-Calcium Pantothenate (Vitamin B5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B1)-

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
49
Sugar
6g
Paradise

Frambuesa

Ingredients: Frambuesa

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
10g
Taylor Farms

Broccoli Crunch Chopped Salad

Ingredients: BROCCOLI, OLD FASHIONED COLESLAW DRESSING (sugar, soybean oil, water, white wine vinegar, corn cider vinegar, egg yolk, distilled vinegar, salt, modified com starch, spices including mustard seed, natural flavor), CAULIFLOWER, SUNFLOWER KERNELS (sunflower kernels, sunflower oil), RED CABBAGE, CARROT, DRIED CRANBERRIES (cranberries, sugar, sunflower oil), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (pork, water, sea salt, sugar, natural smoke flavor, cultured celery juice) CONTAINS EGG.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Joe's

Spanish Organic Extra Virgin Olive Oil

Ingredients: organic extra virgin olive oil, organic natural garlic flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
11g
Schar

Plain Bagels New York Style Pre-sliced

Ingredients: water, corn starch, rice flour, buckwheat flour, sugar, psyllium seed husk (vegetable fiber), rice starch, yeast, sunflower oil, soy protein, sugar syrup, salt, modified cellulose, apple extract, tartaric acia, contains soy, manufactured for dr, schar usa, inc,, lyndhurst, nj 07071, product of italy storage instructions: unopened product can be stored at room temp e until the "best berore date,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
giant

Ahold half & half

Ingredients: MILK, CREAM. S CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE. CONTAINS: MILK. nL)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
Deshler Brand

Cut green beans

Ingredients: Green Beans, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Lakeside Foods

Whole Kernel Corn

Ingredients: Corn, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
917
Sugar
0g
Spectrum

Organic all vegetable shortening

Ingredients: expeller pressed organic palm fruit oil.*

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet soda

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIX ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
348
Protein
35g
Swiss Miss

Nonfat dry milk

Ingredients: nonfat dry milk, vitamin A palmitate, vitamin d3

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market,Whole Foods

Organic Vietnamese Ground Cinnamon

Ingredients: ORGANIC CINNAMON.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
La Jolla Baking Co.

Authentic Sourdough

Ingredients: wheat flour (malted barley flour, niacin, iron, thiamin mononitrate, rilloflavin, folic acid, ascorbic acid), water, sour culture, salt, vita , wheat gluten allergens: wheat,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
53g
Smuckers, Smucker's Natural Spreads

Natural Concord Grape Fruit Spread

Ingredients: concord grape juice, sugar, concord grape puree, fruit pectin, citric acid. oitm/ the j.m. smucker company orrville, oh 44667 usa "certified nsf non-gmo true north by nsf international 91918001 0

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
86
Sugar
6g
Trader Joe's

Roasted Corn

Ingredients: corn.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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