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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 229)

Calories
240
Sugar
1g
Ruffles

Cheddar sour cream flavored potato chips

Ingredients: potatoes, veg sunflower, corn, and/or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Unknown

Spanish Manzanilla Olives

Ingredients: manzanilla olmes, water salt, pimiento, citric acid, sodium alginate guar gum, calcium chloride, ascorbic acd (preservative), may contain mlk crustaceans shellfish, fish, and treenuis mastine te

The Good

  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
389
Sugar
33g
Cheerios

Frosted Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor. Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
667
Protein
13g
Unknown

Brazil nuts

Ingredients: brazil nuts,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Vita Rain Zero

Ingredients: PURIFIED WATER, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, SUCRALOSE, MAGNESIUM SULFATE, VITAMIN A PALMITATE, VITAMIN E ACETATE, VITAMIN D3, ZINC SULFATE, CALCIUM PANTOTHENATE (B5), NIACINAMIDE (B3), FOLIC ACID, CYANOCOBALAMIN (B12), PYRIDOXINE HYDROCHLORIDE (B6), CHROMIUM POLYNICOTINATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
25g
Regent

California seedless raisins

Ingredients: RAISINS

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
77
Sugar
1g
Good & Gather,Target

Refried Beans

Ingredients: prepared pinto beans, g) water. contains less than 2% of salt, tomato paste, lard, chili pepper, cumin, oregano, onion powder, garlic powder, paprika, spices, paprika oleoresin (for color), black pepper, red pepper, bay leaves, extractives of capsi - ue* cum (for flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Great Value, Walmart

Barbecue potato chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SUGAR, SALT, DEXTROSE, MOLASSES, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, ONION POWDER, SPICES, TORULA YEAST, GARLIC POWDER, PAPRIKA, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVORING), PAPRIKA, CARAMEL COLOR, SEED OIL, EXTRACTS (COLOR), YEAST EXTRACT, MUSTARD.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
0g
Aldi

Ready to serve whole grain brown rice

Ingredients: facts nutrition about 2 servings per container parboiled brown rice 1 cup (140g) canola oil serving size dist, , sold serving entire package calories 220/380 total fat sodium total carbohydrate dietary fiber total sugars 3g gggg protein saturated fat og trans fat polyunsaturated fat og monounsaturated fat 1,5g 2,5g cholesterol omg 0% 0mg% omg 0% 10mg 0% %d -% dv 4% 50 6% 0% 0,5g % includes added sugars og 4g whole grain 88 43g 16% 77g 28% 2g 7% 3g 11% og 1g 0% og 8g exclusively by: aldi batavia, il 60510 17 0% vitamin d omcg 0% 0mcg 0% calcium 9mg 0% 15mg 2% iron 0,7mg 4% 1,3mg 8% potassium 116mg 2% 207mg 4% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, aldi twice nice guarantee item replaced money refunded best if used by sepa ar: earthle grau ady t we grair brown rice microwave 1, squeeze 2, at either of the pa the top 3, stand p the top on hig needed 4, cookin ,lt,-21/2 due to c times m refrige stove t 1, squ and 2, add over осса serv

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
38g
Kelloggs

Froot Loops Jumbo snack

Ingredients: Whole grain yellow corn flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ (riboflavin], folic acid), whole grain oat flour, oat fiber, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), soluble corn fiber, salt, calcium carbonate, natural flavor, red 40, yellow 5, yellow 6, blue 1, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B₁ (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
643
Protein
11g
Great Value,Walmart

Pine Nuts

Ingredients: _PINE NUTS_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
2g
Aldi

Sunflower seed bread

Ingredients: Whole kennel rye, water, whole meal flour, sunflower seed, oat fiber, East, milk, soy, iodized salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
10g
Wise

Wise Honey BBQ

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or ocanola oil), sugar, salt, honey, fructose, dextrose monohydrate, wheat starch, monosodium glutamate (flavor enhancer), tomato powder, onion powder, maltodextrin, yellow 6lake, garlic powder, extractives of paprika soybean oil, citric acid, natural flavor, barley malt flour. contains wheat ingredient.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
3g
Trader Joe's

Organic Carrot Turmeric juice blend

Ingredients: ORGANIC CARROT JUICE, ORGANIC BLACK PEPPER, ORGANIC LEMON JUICE, ORGANIC TURMERIC POWDER, ORGANIC CHILI PEPPER POWDER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
Trader Joe's

Cold Pressed Juice Beverage Green

Ingredients: ORGANIC CUCUMBER JUICE, ORGANIC CELERY JUICE, ORGANIC GRAPEFRUIT JUICE, ORGANIC GREEN LEAF LETTUCE JUICE, ORGANIC GREEN CHARD JUICE, ORGANIC LEMON JUICE, ORGANIC KALE JUICE, ORGANIC SPINACH JUICE, ORGANIC PARSLEY JUICE, ORGANIC MINT TEA (WATER, ORGANIC PEPPERMINT LEAVES, ORGANIC SPEARMINT LEAVES)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
L'Oven Fresh,Aldi

100% Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, CALCIUM SULFATE, CALCIUM CARBONATE, SALT, WHEAT FLOUR, DRIED MOLASSES, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT STARCH, HONEY, VINEGAR, DATEM, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL, HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, SUNFLOWER LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
0g
Great Value

Organic Brown Rice & Quinoa Penne Pasta

Ingredients: organic brown rice flour, organic quinoa flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Nature's Nectar

Orange Juice

Ingredients: ORANGE JUICE NOT, FROM CONCENTRATE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Trader Joe's

Coffee

Ingredients: medium roast 100% arabica ground coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
2g
Cedarlane

CedarLane Organic Chopped Vegetable and Barley Soup

Ingredients: WATER, ORGANIC TOMATOES DICED IN JUICE (FRESH VINE-RIPENED CALIFORNIA ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC PEARLED _BARLEY_, ORGANIC GREEN ZUCCHINI, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC SPINACH, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC SUGAR, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC CAYENNE PEPPER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
1g
Trader Joe's

Broccoli Florets

Ingredients: BROCCOLI FLORETS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
40g
Unknown

Choco hazel

Ingredients: sweeteners (maltitol, stevia extract), vegetable oil (rapeseed, sustainable palm), hazelnuts 13%, fat reduced cocoa 7%, skimmed milk powder 7%, whey powder milk, rapeseed and/or sunflower lecithin, natural vanilla flavoring

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
6g
Lay's

Baked Original

Ingredients: Dried potatoes, Corn starch, corn oil, suger, sea salt, soy lecithin, Dextrose, and annatto extracts

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
WinCo Foods

Golden Sweet Corn whole kernel

Ingredients: corn, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Wegmans

Elbows

Ingredients: Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
General Mills

Cocoa Puffs Cereal Bar

Ingredients: Whole Grain Oats, Corn Syrup, Cereal (Whole grain corn, sugar, corn meal, corn syrup, cocoa process with alkali, canola oil, caramel color, slat, fructose, brown sugar syrup, baking soda, natural flavor. vitamins and minerals: tricalcium phosphate, calcium carnonate, Vitamin C [sodium ascorbate], A B Vitamin [niacinamide], Zing and Iron [mineral nutrients], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], AB Vitamin [folic acid, Vitamin B12, Vitamin D3], Sugar, Whole Wheat Flour, Fructose, Canola Oil, Brown Rice Flour, Chocory Root Extract. Contains 2% or less of: Vegetable Glucerin, Calcium Carbonate, Cocoa Processed with Alkali, Whole Oat Flour, Maltodextrin, Corn Flour, Modfied Wheat Starch, Caramel Color, Salt, Baking Soda, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
53
Sugar
3g
Whole Foods Market

Oat milk

Ingredients: oatmilk (filtered water, oats), contains 2% or less of the following: sunflower seed oil, tricalcium phosphate, potassium phosphate, calcium carbonate, sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Kroger

Unsalted mixed nuts

Ingredients: nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
17g
Sweet Harvest

APPLES AUCE

Ingredients: apples, sugar, water, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
8g
Campbell's Condensed Soup

Tomato

Ingredients: tomato puree (water, tomato paste), water, wheat flour, sugar, vegetable oil (corn, canola, soybean), potassium chloride, salt, flavouring, citric acid, monopotassium phosphate, celery extract, garlic oil

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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