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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 242)

Calories
46
Sugar
11g
Jarritos,Jarritos Inc.

Jarritos Grapefruit Soda

Ingredients: Carbonated water, sugar, citric acid, natural flavors, sodium benzoate (as preservative), yellow 5, yellow 6.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
30
Sugar
7g
Jarritos,Jarritos Inc.

Fruit punch soda

Ingredients: CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE, STEVIA EXTRACT, FD&C RED NO 40, CARAMEL COLOR.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Sugar
2g
Ancient Harvest

Organic & Gluten Free Pasta - Rotini

Ingredients: Organic corn flour, organic quinoa flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
1g
Capri Sun

Roarinwaters flavored water beverage

Ingredients: filtered water, sugar, citric acid, stevia leaf extract, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
1g
CAPRISUN

ROARIN’ WATERS FLAVORED WATER BEVERAGE

Ingredients: Filtered water, sugar, citric acid, stevia leaf extract, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
6g
Capri Sun

Wild Cherry Drink

Ingredients: Filtered water, sugar, pear juice concentrate, cherry juice concentrate, citric acid, grape juice concentrate, apple juice concentrate, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
6g
Caprisun

Pacific Cooler Flavored Juice Pouches

Ingredients: Filtered water; sugar; pear, grape and orange juice concentrates; citric acid; pineapple and apple juice concentrates; natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Sugar Foods Corporation

Coffee creamer

Ingredients: Corn syrup solids, partially hydrogenated soybean oil, sodium caseinate (a milk derivative)*, dipotassium phosphate, artificial color, mono - and diglycerides, soy lecithin, artificial flavor.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Sugar
3g
Whole Grain

cereal toasted oat

Ingredients: Whole grain oats, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, tricalcium phosphate, tripotassium phosphate, calcium carbonate, caramel color, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: iron (ferrous fumarate), vitamin c (sodium ascorbate, ascorbic acid) iron ferrous fumarate), vitamin a (palmitate), vitamin e (acetate), zinc (zinc oxide), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cycanocobalamin).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
4g
Dirty

Dirty kettle chips

Ingredients: Potatoes, peanut oil or a blend of peanut oil and canola, corn, or sunflower oil, dextrose, salt, onion powder, whey protein, nonfat milk, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, corn flour, natural flavors, dehydrated parsley, garlic powder, cultured whey, dried cane syrup, lactic acid, citric acid and sodium citrate.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
933
Protein
12g
Dirty Deli Style

Sea Salted Potato Chips

Ingredients: Potatoes, peanut oil or a blend of peanut oil and canola corn, or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
435
Sugar
4g
popchips

popped potato snack

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
9g
Wyman's

Wild Blueberries

Ingredients: Wild blueberries.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
7g
Wyman's

Triple Berry

Ingredients: Blueberries, red raspberries, blackberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
13g
O Organics

Organic whole wheat flour

Ingredients: Organic whole wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
O Organics

Organic Traditional Hummus

Ingredients: Organic cooked chick peas (with water), organic canola oil, organic tahini (organic ground sesame), water, contains less than 2% of: sea salt, citric acid, organic dehydrated garlic, organic dehydrated lemon.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
8g
Nickles, Nickles Bakery Inc.

Split Top Wheat Bread

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, whole wheat flour, wheat bran, wheat gluten, contains 2% or less of the following: soybean oil, salt, molasses, monoglycerides, calcium propionate (preservative), calcium sulfate, monocalcium phosphate, corn starch, ammonium sulfate, ascorbic acid, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
35
Sugar
5g
Bunny-Luv, Grimmway Farms

Organic Cut & Peeled Baby Carrots

Ingredients: Organic carrots

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
34g
Great Value

Apples & Cinnamon Instant Oatmeal

Ingredients: whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, oat flour (whole), ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*, *one of the b vitamins,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
372
Sugar
30g
Great Value

Maple Brown Sugar Instant Oatmeal

Ingredients: whole grain rolled oats, sugar natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, oat flour (whole), caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
263
Sugar
63g
Great Value

Preserves

Ingredients: Peaches, corn syrup, high fructose corn syrup, peach puree concentrate, sugar, pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
26
Sugar
58g
Great Value

Apricot Preserves

Ingredients: apricots, corn syrup, high fructose corn syrup, apricot puree concentrate, sugar, pectin, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
143
Sugar
0g
Great Value

Stuffed Queen Olives with Minced Pimento

Ingredients: Queen olives, water, minced pimento (pimento, sodium alginate, guar gum, calcium chloride and potassium sorbate as a preservative), salt, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Great Value

Cut green beans

Ingredients: Green beans, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Elbows pasta

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
2g
Great Value

Mixed Vegetable Medley

Ingredients: Water, carrots, potatoes, green beans, corn, peas, lima beans, celery, salt, calcium chloride, onion flavoring.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Great Value

Great value, sliced mushrooms

Ingredients: Mushrooms, water, salt, citric acid, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
14g
Wal-Mart Stores Inc.

Mountain Lightning Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, orange juice from concentrate, natural flavor, gum acacia, potassium citrate, potassium benzoate (a preservative), citrus pectin, caffeine, calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Wal-Mart Stores Inc.

Diet Cola

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), caffeine, natural flavor.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
615
Protein
23g
Great Value Organic

Whole Flax Seeds

Ingredients: Organic Flax Seed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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